How to Find Peace Under Pressure

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.9 • 13.6K Ratings

🗓️ 15 February 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you maintain KINDNESS AND GRACE under pressure? Practicing KINDNESS AND GRACE is easy when life is going well. But how you behave during stressful times REVEALS WHO YOU REALLY ARE! The true test of our identity comes when we're caught in the storm. My ability to practice kindness and grace has been tested a couple of times recently, and in today’s episode I am going to share the strategies I use to maintain control over my emotions and how to create a RESILIENT ADVANTAGE over people and circumstances that seek to bring the worst out of you. We'll explore: The significance of keeping your emotions aligned with your highest self, even when provoked or under stress. The power of not allowing others' actions to dictate your emotional responses. How to choose reason and restraint over retaliation How being in control of your emotions will drastically improve the QUALITY OF YOUR LIFE How to harness undeniable STRENGTH found in kindness and grace. In this episode, I'm not just sharing insights; I'm inviting you on a transformative journey. A journey to discover how applying kindness and grace, especially in the face of adversity, can become your most powerful ally in creating a life filled with peace, resilience, and meaningful connections. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	So hey guys, are you frustrated with where you're at right now, maybe stunted in your progress?
0:04.4	Well, if you are, I want to recommend a place for you to go called Growth Day.
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0:11.1	It is the number one personal development app on the planet. It's got all kinds of
0:15.1	high performance techniques in their courses, accountability, journaling, live speeches from
0:20.1	some of the top influences in the world, including me.
0:22.6	It's an overall environment to change your life.
0:24.7	Growth Day.com forward slash Ed.
0:28.8	Sometimes running a business can feel like cycling uphill with square wheels.
0:35.0	But zero online accounting software can help predict the future cash flow of your business.
0:42.0	So you can stay one step ahead. can help predict the future cash flow of your business.
0:43.0	So you can stay one step ahead.
0:45.0	Soon it will feel more like free-wheeling downhill.
0:48.0	Woo-hoo!
0:49.0	On a tandem!
0:50.0	Alright, mate, with a masser on the back.
0:53.0	Oh that's nice.
0:54.0	Search Zero with an ex because healthy business is beautiful business. This is the environment show.
1:08.2	All right, welcome back to the show everybody.
1:09.5	So I want to start out today
1:11.0	by telling you what we're gonna talk about,
1:12.4	which is we're going to talk about
	...

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