How To Find & Maintain Healthy Female Friendships In Your 20’s

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8 • 698 Ratings

🗓️ 15 February 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

THIS WOMAN knows that you are an average of the five people you spend the most time with, so she intentionally surrounds herself with people who call her higher. In this episode, Lily discusses how loneliness contributed to anxiety, disordered eating, and depression, and how the power of great friendships transformed her life for the better. Lily discusses a few ways to initiate new female friendships within your community, then how to foster and maintain both budding and mature friendships. Connect with Lily Watch 80/20 on YouTube Follow 80/20 on TikTok Follow 80/20 on Instagram Visit Lily's Website Get 15% off Funk It Wellness with code 8020 For Press & Advertisement Inquires Contact: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:29.8	There's not many things as epic as jumping over a volcano in a monster truck or even swinging
0:35.3	over a crocodile infested river.
0:37.1	But 15% off when you spend 15 pounds at Mackies comes pretty close.
0:40.7	Deal drop.
0:41.3	Redeem all week only in the app.
0:44.2	18 plus app only.
0:45.3	One time use per week until the 20th of April.
0:46.8	Minimum spend and discount apply to food and drink items only.
0:48.8	Participating restaurants, C's and Cs apply.
0:50.0	That girl is so dialed into her own wellness world hustling with her head down that she fails to realize that community is key.
0:59.3	Time and time again, my friends have shown me that I can get so much more done with them than I can without them.
1:08.8	The minute that you stop participating in your friend group, you're
1:11.4	just going to make yourself that much more anxious and that much more sad. Even just eight minutes
1:16.0	talking on the phone with someone when you are struggling with something can make you feel so
1:21.4	much better, can really talk you down. I had a situation last week where things just, I was like
1:26.9	really taken by surprise, really confused
	...

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