how to Feel OK: 'everything shower' for the mind #1
Goes Without Saying
SEPHY AND WING
4.9 • 695 Ratings
🗓️ 31 March 2024
⏱️ 43 minutes
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Summary
podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷
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Transcript
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| 1:03.2 | Goes Without Saying. You're listening to Goes Without Saying with Seffy and Wing. I'm Wing. |
| 1:07.9 | And I'm Seffi. This is how to everything shower your mind. |
| 1:14.3 | Take the brain out, put it on the side, we're going to hose it down, we're going to dry you off, |
| 1:18.6 | you're going to be squeaky clean, we're on a journey. |
| 1:21.0 | By the end of, for example, August, let's say, we will be scrubber-dub-dubbed. |
| 1:26.9 | We're freshening up,'re cleaning house yeah maricondo enjoy |
| 1:36.8 | wow wow okay we're on a mission and i am so ready for that mission. Are you? Yeah. |
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