Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy, helping men everywhere go from social anxiety to social domination.

With your host, Dr. Raziz.

Hey, welcome to today's episode of the show.

Today we're going to be picking back up with my guest expert, Stephen Russell.

And if you listen to the first half, you'd probably learn some pretty powerful stuff about how to use ancient Taoist wisdom. this whole field of study that's been developing

for thousands of years in your life now.

It doesn't have to be some weird, esoteric,

you know, ancient knowledge.

You can actually use this stuff

to be more confident right now for your next business meeting,

for your next conversation with someone, for just, hell, just

driving in your car.

And if you're feeling tense and stressed out and worried, what are they going to think,

doubting yourself, not sure about your future, this stuff can help.

And it's powerful and it's profound.

If you haven't listened to that first episode of last week in this first part of the

interview, go back and check it out now because it'll prep you for the second part. And in this

interview, we're going to be diving deeper into how to use Taoist philosophy, this way of being in the

world to relax yourself, to be calm and centered no matter what happens,

to be able to take life head on and not get so battered around by the ups and downs, how to really

trust and have an eternal sense of optimism about the future and about yourself and to really

ultimately be fearless in the way that we approach life. So

...