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Shrink For The Shy Guy

How To Accept Everything With The Barefoot Doctor

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 25 March 2015

⏱️ 39 minutes

🧾️ Download transcript

Summary

How often do you get frustrated? With yourself, your progress, or some other aspect of your life?

Most of us spend most of our time resisting what's happening in our lives. This resistance can turn into self-criticism, judgment, impatience, or resignation.

Join Dr. Aziz as he interviews one of the world's leading experts of Taoism - a philosophy that allows you to accept everything, just as it is.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming to you from the Center for Social Confidence in Portland, Oregon,

0:06.6

welcome to shrink for the shy guy, helping men everywhere go from social anxiety to social

0:13.1

domination with your host, Dr. Raziz.

0:19.8

Welcome to today's show. I'm excited to be with you today and excited to share something with you

0:25.0

that is pretty incredible. And it's the interview that I have with my guest expert that I think

0:31.4

is going to, in some ways, really change your life. And I don't mean that to be dramatic. I think it's just that when you

0:39.5

really apply what he shares, as I've been doing, man, it's powerful. And it's different. It's

0:45.2

completely different than probably anything you've ever heard before. And that's why I wanted to

0:48.7

get him on the show. So we'll introduce him in a minute. If you are digging the show, please join

0:53.8

to the community at Facebook.com you are digging the show, please join in the community at

0:54.7

Facebook.com slash shrink for the shy guy. And you can keep posted about what's going on with the

1:01.3

show there. And you can also join in. Go to shrink for the shy guy.com. Shrinkfor the shy guy.com.

1:08.7

And you can leave me an audio message, you can send me a text message,

1:12.6

you can leave a question there and I can answer it in an upcoming show and I love to hear from you

1:19.2

and hear what you want to hear more about, what you're liking, what you're not liking,

1:23.3

and we can keep making this the best time for you and to help you get maximum value out of it.

1:30.2

So I don't want to take too much time here because I want to jump into this interview with my

1:34.5

guest expert, Stephen Russell, and, you know, as I said before, prepare to have your mind

1:41.8

blown. And in fact, if you can actually get a sheet of paper or something

1:45.9

to take some notes on, and if you can listen to this episode, this interview without doing anything

1:51.7

else and really just like be able to go along with the exercises he suggests and do it, man,

1:58.9

it's powerful stuff. And if you're super mainstream and some of it might be a little out of left field for you,

...

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