Coming to you from the Center for Social Confidence in Portland, Oregon,

welcome to shrink for the shy guy, helping men everywhere go from social anxiety to social

domination with your host, Dr. Raziz.

Welcome to today's show. I'm excited to be with you today and excited to share something with you

that is pretty incredible. And it's the interview that I have with my guest expert that I think

is going to, in some ways, really change your life. And I don't mean that to be dramatic. I think it's just that when you

really apply what he shares, as I've been doing, man, it's powerful. And it's different. It's

completely different than probably anything you've ever heard before. And that's why I wanted to

get him on the show. So we'll introduce him in a minute. If you are digging the show, please join

to the community at Facebook.com you are digging the show, please join in the community at

Facebook.com slash shrink for the shy guy. And you can keep posted about what's going on with the

show there. And you can also join in. Go to shrink for the shy guy.com. Shrinkfor the shy guy.com.

And you can leave me an audio message, you can send me a text message,

you can leave a question there and I can answer it in an upcoming show and I love to hear from you

and hear what you want to hear more about, what you're liking, what you're not liking,

and we can keep making this the best time for you and to help you get maximum value out of it.

So I don't want to take too much time here because I want to jump into this interview with my

guest expert, Stephen Russell, and, you know, as I said before, prepare to have your mind

blown. And in fact, if you can actually get a sheet of paper or something

to take some notes on, and if you can listen to this episode, this interview without doing anything

else and really just like be able to go along with the exercises he suggests and do it, man,

it's powerful stuff. And if you're super mainstream and some of it might be a little out of left field for you,

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