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Date Yourself Instead

How to feel GOOD being alone

Date Yourself Instead

Lyss Boss

Society & Culture, Relationships

4.82.3K Ratings

🗓️ 8 May 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company.

Transcript

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0:00.0

Welcome to date yourself instead, date yourself instead, what does it mean to date yourself instead?

0:05.0

I'm just gonna learn how to love myself and that's it.

0:11.0

Hello everyone and welcome to another episode of Date Yourself Instead.

0:16.0

If you've been loving the show, feel free to review it on Apple or give it a rating on Spotify.

0:21.0

I would absolutely love your feedback if you've been listening in and enjoying the episodes.

0:26.0

And if you don't like the episodes or you don't like me, send me a DM on Instagram and tell me what I can do to improve.

0:33.0

Anyways, let's dive into this.

0:36.0

This is a question I get asked all of the time.

0:39.0

And the question is, how are you so good at being alone?

0:42.0

How are you okay with being alone all the time?

0:44.0

How are you happy being by yourself?

0:47.0

The truth is, the honest real truth is, I'm not always okay with being alone.

0:51.0

That's the real transparent answer, but I have learned to enjoy the process of being alone.

0:56.0

And as I've got an older, I've come to understand that at the end of the day, the only person we really have to depend on is ourselves.

1:03.0

We cannot be dependent on another person for our happiness.

1:07.0

And it's important for us to learn how to take care of ourselves and show up for ourselves every single day.

1:13.0

Regardless of if we're in a relationship or not, this still applies.

1:16.0

Because whether you think you found your person or your soulmate or whatever, or if you've been married for 20 years,

1:22.0

or you just feel like your partner isn't going anywhere anytime soon, that is obviously so amazing.

1:28.0

But at the same time, I've really come to understand as someone who's been in a few serious long-term relationships,

1:34.0

you never really know what's going to happen.

1:36.0

And you never know what could happen in life because things change, people change.

...

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