If you want to learn how to use herbs medicinally and not only medicinally but also grow them,

I can think of little else that gets me excited as knowing I can literally grow our medicine right outside our back door, then you, my friend, are going to want to make

sure that you are registered and signed up for our herbal summer series. This is completely free, though you definitely could charge for it because it is

packed with information. Once you sign up starting in August, every week you are going to get an email from me going over my top 10 favorite herbs.

Each week we are going to pick one of those herbs and do a deep dive on how to grow that herb,

but more importantly, how to use it, including safety, and if you should use it or not if you are pregnant or breastfeeding.

We go through all of the cautions, the medicinal properties, and its uses.

So when you get done done you will have in your pocket and hopefully by

that point in your medicine cabinet my favorite top 10 herbs to always have at the ready. Go to Melissa K Norris.com forward slash

summer herb and make sure that you get registered. Summer school is in session and it has never been better.

How to Feed a Family of Four on $82.50 a week with organic cold chicken and real food sides without coupons and this

includes all meals so three squares a day, some snack foods going on there.

That is today's episode number one hundred and twenty three

on the pioneering today podcast.

Where we make self-sufficiency easy

and teach you to grow, preserve, and cook your own food

using old-fashioned skill sets and modern wisdom for a natural and self-sufficient home.

I want to welcome you to today's episode. I am very excited for this episode and

we're going to be getting into we've got a guest and

breaking down how to spend only 330 dollars on grocery so we first had it at

82.50 cents a week if you divide that by four.

Because let's be real here for a minute.

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