How To Face Your Fears

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 26 January 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover Two Life-Changing Tools To Transform Fear

Confidence is a byproduct of bold action. Hence, in order to create lasting confidence, you must consistently face your fears... but how?

Join Dr. Aziz today to discover two life-changing tools you can use to get yourself over the terror barrier and into smooth, steady, confident action now.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:45.7	Hey, welcome to today's episode of the show.
0:48.3	Today, we're going to be talking about how to face your fears in order to build confidence.
0:55.0	If you have not listened to the previous episode, that would be well worth doing because it's all about why you must face your fear in order to build confidence.
1:02.4	And knowing why it's essential is sometimes the biggest factor in making it happen.
1:09.2	And all the how is just the details that follows. So listen to that.
1:13.7	And let's talk about how now. Because how is helpful. It's tools, its strategies, it's things
1:20.2	that will turn it into a reality for you. And I'm going to share a couple in this episode that you
1:25.6	can use right away that will be extremely beneficial for you in your life.
1:30.0	If you want more tools and strategies on how to do what scares you and create an extraordinary level of confidence, make sure you go to my website, Dr.aziz.com, and get my five steps to unleash your inner confidence video mini course that you can get absolutely free.
1:50.5	And while you're also on the page, if you want to look out more coaching and group coaching that I have,
1:56.2	you can find out more about that on the Coaching, Confidence Coaching tab.
2:00.3	And you can even apply for a confidence
2:02.9	breakthrough session which typically those are $297 but as a listener of this show you can you can
2:10.6	apply and we can gift you one or you can talk with a coach and really determine like what, where am I going?
2:20.1	And how do I use all this stuff from listening to this podcast to the next level
	...

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