To have the wherewithal to make one of those moments special is almost like the key to what we're talking about because you want the sex and you want the intimacy.

You want the, oh, like you want that part of your sex to be special.

Happy Monday, everyone. It's Sophie.

And a D.

We're always looking for new ways to support you, and we know

firsthand how life can get in the way. So we've created five-minute episodes with motivation from us and our

great friends to keep you feeling ignited and inspired no matter what life throws at you. Welcome to the

Ignited Motivation podcast, mini episodes every Monday. Listen while you brush your

teeth or on your morning walk. And you'll never miss out on the latest tips and tricks that are

keeping us feeling motivated. Do you have some tangible, maybe like tips or exercises for anyone. Maybe you have separate for women,

separate for men. Like it could be one, it could be five, but some ways that like today someone

could tap into this. Well, I always love, because this is like one of the fun things that I love to do, is just like to just start paying attention to where your desire goes.

So I am always like a curious human.

I'm a Gemini rising for any astrology buffs listening, but curiosity drives me.

And so I've always been curious about like what is the thing that turns on this weird human that I am?

Right?

Like what is, what actually turns me on?

And so I like to look for that in art, in movies, in literature, in like erotic fiction, short stories.

So you could go on Amazon Prime and say, okay, I want to watch a movie about, this week I

watched a movie about a geisha because I wanted to tap into the eroticism of a geisha and how just

like the delicacy of that or like French cortisans so i love this type of

thing but for you it could be very different it could be the eroticism of like you know eating a

...