How To End Anxiety In 2022 (5 Important Goals)

The Anxiety Guy Podcast

Dennis Simsek

Mentalhealth, Healthanxiety, Alternative Health, Anxiety, Mental Health, Hypochondria, Health & Fitness, Panicattacks, Depression, Anxietydisorder

4.8 • 1.5K Ratings

🗓️ 3 January 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

This anxiety guy podcast will provide a simple yet powerful moment of clarity for anyone suffering from anxiety currently.

Begin turning fear into freedom with the #1 CBT based solution for anxiety today: https://theanxietyguy.com/all-programs/

Transcript

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0:00.0	One man, one mission.
0:03.0	To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares
0:09.3	his personal transformation from living a life filled with overwhelming worry to becoming
0:13.7	a full-fledged positivity machine.
0:16.1	A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health
0:21.2	challenges and sets you on a path to transforming each and every area of your life.
0:26.6	Here he is, the one and only, the anxiety guy.
0:30.2	Warriors, welcome to another podcast episode of The Anxiety Guy Podcast.
0:36.8	This is the first episode of 2022.
0:41.2	I am excited and this podcast episode is brought to you by the Health Anxiety program 12
0:47.7	weeks to freedom from health anxiety begins today at theanxietyguy.com.
0:53.8	Go check it out, start your healing today at theanxietyguy.com.
1:00.9	A new year, my friends, and there's a lot of people out there that are expecting me
1:06.0	to make a podcast episode based on what we learned in 2021 and what we have to look
1:13.6	forward to in 2022.
1:18.0	And there's a lot that I learned about myself and my perceptions around reality this
1:23.4	year.
1:24.8	As I look back, I can take a lot of things from 2021 and say, you know what, I am ready
1:32.0	to climb the next step on my own ladder of healing.
1:37.2	So I hope you have the same mindset for yourself.
1:41.2	And I do have five very important ideas that I want to touch on today regarding this
1:47.3	upcoming year and some of the goals that I believe we can work towards together one
	...

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