How to Empower Your Body Through Menopause and Other Hormonal Shifts with Dr. Taz

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 2 October 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week’s topic is: How to Empower Your Body Through Menopause and Other Hormonal Shifts with Dr. Taz I am so excited to have my very special guest, Dr. Taz, who is a board-certified Integrative Medicine physician and author of the brand new book THE HORMONE SHIFT. She is on a mission to prepare and empower women for the twists and turns of their unique hormone journey. Listen in as Dr. Taz shares how to embrace the different phases of hormonal shifts, the 5 major phases of every woman's life, environmental influences and your hormone balance, and so much more! [BULLETS] Rebalancing your hormones… Embracing the different phases of hormonal shifts… 5 major phases of every woman's life… Environmental influences and your hormone balance… Testosterone shifts and menopause… Preparing and educating for perimenopause… Powered and Distributed by: PodcastOne Miracle Made: Go to TryMiracle dot com slash FEELGOOD to try Miracle Made sheets today! And, whether you're buying them for yourself or as a gift for a loved one, if you order today, you can save over 40%. AND if you use our promo FEELGOOD at checkout you’ll get 3 FREE TOWELS and SAVE an extra 20%! Feel Good Skincare System: Use code: boosthealth for 20% off

Transcript

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0:00.0	Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.
0:15.3	This holistic approach will help you feel good, which I define as being connected to your
0:19.7	most authentic highest self, and this is the place from which your energy, confidence,
0:24.7	creativity, true power and true beauty will start to explode. Every week we
0:30.4	provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.
0:40.0	I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher.
0:48.0	Let's get started.
0:52.0	Namaste loves and welcome back to our Monday interview show. I am so
0:56.7	excited to have Dr. Taz back on our show. She is a repeat guest. She's a board
1:02.4	certified integrative medicine physician and she's an author of the brand new book, The hormone shift.
1:10.0	This is such an empowering guide for women of all ages, but specifically focusing on men-a-paws and to guide us through our unique hormone journey.
1:21.0	I cannot wait to get into our conversation with Dr. Taz today who is so real,
1:26.2	so knowledgeable and so supportive but before we do I wanted to give a shout out
1:32.0	to our amazing fan of the week.
1:35.9	And his or her name is BGCZT.
1:40.9	And he or she writes, grateful for this podcast.
1:45.0	I found Kimberly Snyder back in 2013.
1:48.5	Since then, she has been a constant inspiration.
1:52.1	Her teachings have helped me through the ups and downs of life.
1:55.3	I find her messages powerful, insightful, and full of wisdom.
1:59.8	I am so grateful for finding you, Kim.
2:02.4	I can honestly say you are my guru, my friend, and a
	...

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