How to Embrace the “Messy Middle” & Break Through Your Plateaus

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.9 • 8K Ratings

🗓️ 16 March 2026

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

How can you have the confidence to share your story without having everything "figured out"? In this powerful episode, Cathy features two coaching hot seats with Gemma and Kena, who are both ready for more growth and visibility - but simultaneously coming up against a fear of more visibility. What follows is an honest conversation about grief, authenticity, courage, and what it means to create the vessel for something bigger to move through us. - Register for to Cathy's live masterclass on Freedom, March 17th @ 9 am PT cathyheller.com/energy - Join Business Class for a chance to get 1:1 hot seat coaching cathyheller.com/businessclass - Listen to Gemma's Muse Yourself Podcast https://podcasts.apple.com/gb/podcast/muse-yourself-women-who-rise/id1725984271- Follow Gemma on Instagram @museyourselfpodcast - Gemma's Substack https://gemmaj.substack.com/- Follow Kena on Instagram @midlifebutterfly - Kena's Website midlifebutterfly.ca- Listen to Kena's Midlife Butterfly Podcast https://midlifebutterfly.buzzsprout.com- Kena's HOME Waitlist midlifebutterfly.ca/home-waitlist

Transcript

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0:00.0	Have you ever noticed that sometimes life suddenly just opens up and the impossible starts to feel possible?
0:05.8	On March 17th, I'm teaching a special masterclass called breakthrough, the spiritual energy of freedom.
0:11.0	Just as we step into the powerful energy of the Aries season, Ares is the energy of courage, new beginnings, and bold movement forward.
0:18.9	And in this class, we're going to explore how real breakthroughs,
0:21.7	how they happen, not just through effort, but through alignment with your soul. We're going to talk
0:26.0	about what it means to align with who you really are, with your divine guidance system,
0:31.8	and expand your capacity to shift your consciousness so that new possibilities actually reach you.
0:37.0	Because when you reconnect with the divine presence within you and you reconnect to God,
0:42.2	something incredible happens.
0:43.9	Fear loosens its grip and new paths begin to appear.
0:46.5	If you're ready for your next breakthrough, I'd love for you to join me on March 17th.
0:51.2	I'll be teaching this live.
0:53.1	You can sign up at Kathyheller.com slash energy.
0:59.0	Hey guys, it's kathy heller. Welcome back to Everything is Energy. So tomorrow I'm teaching a
1:04.1	workshop all about freedom and the miracles that happen in our life when we break free from constriction.
1:11.6	And I wrote something yesterday that I wanted to read to you, and it says this.
1:15.6	It says, faith is a frequency of miracles.
1:18.6	It's the vibration of certainty.
1:20.6	Think about when you order something at a restaurant.
1:23.6	You place the order, and then you lean back, you sip sip your drink and you enjoy the moment. You're not
1:29.3	running into the kitchen every five minutes asking if the chef started cooking. You already know it's
1:35.2	coming. That calm certainty changes your whole energy. Desire works the same way. When a true
	...

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