How to Embrace Change for an Authentic Life with Najwa Zebian

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Mental Health, Self-improvement, Religion & Spirituality, Education, Buddhism, Health & Fitness

4.5 • 2.7K Ratings

🗓️ 28 May 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Najwa Zebian shares her profound understanding of how to embrace change for an authentic life. Her personal journey, marked by overcoming challenges and transforming pain into wisdom, inspires listeners to navigate life’s transitions with self-trust and compassion. In this episode, you will be able to: Embrace change to unlock authenticity and personal growth Overcome the fear of life transitions and thrive in uncertainty Build self-trust and leadership skills for a fulfilling life Navigate grief to find personal growth and inner strength Learn strategies for personal resilience and successful adaptation To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	that I'm talking about involves a lot of patience with yourself and soothing yourself when you feel like you're not getting anywhere and saying
0:10.6	maybe this part of my life isn't about getting somewhere. Maybe it's about
0:15.4	staying still and seeing what comes next. Welcome to the one you feed.
0:30.0	Throughout time great thinkers have recognized the importance of the thoughts we have.
0:34.5	Quotes like garbage in, garbage out, or you are what you think, ring true.
0:40.1	And yet, for many of us, our thoughts don't strengthen or empower us.
0:44.4	We tend toward negativity, self-pity, jealousy, or fear.
0:49.1	We see what we don't have instead of what we do.
0:52.0	We think things that hold us back and dampen our spirit.
0:55.6	But it's not just about thinking, our actions matter.
0:59.0	It takes conscious, consistent, and creative effort to make a life worth living.
1:03.8	This podcast is about how other people keep themselves moving in the right direction, how
1:08.2	they feed their good wolf. Last season, millions tuned into the betrayal podcast to hear a
1:26.7	shocking story of deception. I'm Andrea Gunning and now we're sharing an all new
1:31.6	story of betrayal.
1:33.6	Justin Rutherford, doctor, father, family man.
1:37.7	It was the perfect cover to hide behind.
1:40.4	Detective Weaver said, I'm sure you know why we're here. I was like what in the world is going on?
1:47.3	Listen to betrayal on the I-Heart radio app Apple Podcasts or wherever you get your podcasts.
1:54.0	Thanks for joining us.
1:55.0	Our guest on this episode is Néjois Zabian.
1:58.0	She's been a guest on the one you feed podcast before,
	...

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