How to elevate your energy and get into a POSITIVE mindset!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 10 June 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
In Today's episode, we energize ourselves into a positive mindset.
Thoughts and words are powerful, and it's time to harness that power. Understanding your value and what you bring to the table is extremely important in leveling up your energy.
Let this message sink in, and let's get into that POSITIVE state!
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we're work together to raise |
| 0:34.1 | our vibration lift our perspective and build a positive mindset. |
| 0:38.3 | My name is Henry, and in this episode, it is all going to be about elevating your frequency, |
| 0:43.7 | getting you in that ultimate high power. We are going to raise our vibration together. |
| 0:49.3 | I think this is going to be a really powerful one. So if you're feeling down or you're feeling stagnant |
| 0:54.0 | or you just want to |
| 0:55.1 | get in positive energy, then this is going to be the episode for you. But before we get started, |
| 1:00.8 | we're going to take a few moments to slow down, zero in. We're going to take some deep, |
| 1:05.4 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you're |
| 1:10.5 | going to pick a word. |
| 1:11.5 | It can be love, joy, happiness, abundance, whatever frequency you want. And as we breathe in, |
| 1:17.7 | you're going to say the word over and over and over again, really charge yourself up with it. |
| 1:21.6 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:26.4 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more |
| 1:30.7 | positive state so let's go ahead and take a deep breath in |
| 1:40.3 | and out. All right. Well, we're going to do another deep breath. This one is about alignment, |
| 1:54.9 | about getting yourself in receiving mode so that you can receive the message that you are |
| 1:59.8 | meant to hear today to elevate your perspective and get you in that positive mindset. |
| 2:04.4 | So imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:10.8 | It could have a certain color, a certain taste, a certain smell, however you imagine it. |
... |
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