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The Art of Charm

How to Effectively Break Your Social Media Addiction | Dr. Nicholas Kardaras

The Art of Charm

http://www.TheArtOfCharm.com

Business, Health & Fitness, Education

4.711K Ratings

🗓️ 19 December 2022

⏱️ 65 minutes

🧾️ Download transcript

Summary

In today’s episode, we cover social media with Dr. Nicholas Kardaras. Dr. Kardaras is an Ivy League educated psychologist, best-selling author, internationally renowned speaker and an expert on mental health, addiction, and the impacts of our digital age. Social media has gripped us by the neck with socially inept nerds calling the shots, so what exactly is going on, how is social media amplifying mental health issues, and what steps can we take to break social media addiction?

Transcript

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0:00.0

Are you intellectually curious, full of aspiration, and ready to reach your full potential

0:04.8

that feeling stuck and autopilot?

0:07.2

Then you need to shake things up and build some new skills to unlock your X-Factor and tap into your best self.

0:13.6

Learn elite communication skills to harness the same rapid rapport skills we teach militarily,

0:19.5

rod in your network and build unshakeable social confidence.

0:23.3

Find out if you have what it takes to unlock your X-Factor and join me and Johnny

0:28.6

Inside the X-Factor Accelerator. Apply today at unlockyourxfactor.com.

0:36.2

Welcome to the Articharm podcast where we break down the science of powerful communication

0:40.8

and winning mindsets so you have the cheat code to succeed with people.

0:44.0

Every episode is jam-packed with actionable steps to unlock the hidden superpowers inside of you.

0:49.6

Level up with us each week by listening to interviews with the best in business,

0:53.3

psychology and relationships. We distill thousands of hours of research in the most

0:57.7

effective tools and the latest science so you can start winning today.

1:01.4

Let's face it, in order to be seen and heard, your communication needs to cut through the noise

1:06.8

and we're going to show you how.

1:08.2

I'm AJ, successfully recovered introvert, entrepreneur and self-development junkie.

1:12.7

And I'm Johnny Zubak, former touring musician, promoter, rock and roller,

1:16.3

and co-founder here at the Articharm. And for the last 15 years, we've trained thousands of

1:21.6

top performers and teams from every background. We have dedicated our lives to teaching

1:26.0

men and women all they need to know about communication, networking and relationships.

1:31.2

You shouldn't have to settle for anything less than extraordinary.

1:36.0

Today we're talking with Dr. Nicholas Cardaris, one of the world's foremost

...

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