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Life Kit

How to dump an energy vampire

Life Kit

NPR

Self-improvement, Health & Fitness, Business, Education, Kids & Family

4.55K Ratings

🗓️ 25 June 2026

⏱️ 15 minutes

🧾️ Download transcript

Summary

Need some advice? In this edition of Dear Life Kit, we're pulling wisdom from the vast Life Kit archives to help you: 

-Avoid energy vampires 
-Set firmer boundaries with friends at work 
-Navigate your own success when others are struggling

Have a question for the Life Kit team? Write us or send a recording to lifekit@npr.org. Questions about money, health, home and family life, staying organized, sticky social situations -- we want them all. We may answer your question in a future episode. 

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Transcript

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0:00.0

I think there's like a gnome stealing my jewelry.

0:08.6

You better do some kind of trick.

0:10.9

An ancestral ring, one gold hoopie ring, a necklace with the Virgin Mary on it, have all gone missing.

0:19.5

I think you need to provide an offering.

0:21.8

Yeah.

0:22.2

You need an offering to the borrowers, yeah.

0:23.7

Yeah.

0:24.5

Clearly they need some things.

0:25.5

What do you think they like?

0:26.0

I think you should, can I just say an idea?

0:28.6

Offer like a decoy tray of like other jewelry and like put in an obvious place and so they can be attracted to that decoy jewelry.

0:36.0

Oh.

0:54.3

What about those fake gold coins? Yeah. Like chocolate coins? I think they're trying to get your attention that they need some useful things. Like get a Barbie car or get a little Barbie mansion, you know. They're telling you. What do you people want? They're taking your value things because they need some things of value. I think is what's happening.

0:55.1

Are we waiting for something?

0:56.0

No.

0:56.4

Okay.

0:56.7

We're just talking.

0:57.9

But I feel like this is very actionable advice.

1:00.8

Thank you.

1:01.7

Thank you.

1:02.4

This should be the bonus tip, actually.

1:08.6

Okay.

...

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