How to Do Life Around Your Hormones - With Kate Northrup
The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
4.7 • 1.4K Ratings
🗓️ 17 April 2023
⏱️ 68 minutes
🧾️ Download transcript
Summary
This episode with guest Kate Northrup is all about how to do life around your hormones.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep170/.
My guest, Kate Northrup, is an entrepreneur, bestselling author, and mother. She has built a multimedia digital platform that reaches hundreds of thousands globally. Kate is committed to supporting ambitious women to light up the world without burning themselves out.
Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.
Check out our fasting membership at resetacademy.drmindypelz.com.
Please note our medical disclaimer.
Transcript
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| 0:00.0 | the menstrual phase of the cycle which is the time that you're bleeding. |
| 0:04.6 | So during that time your brain, interestingly enough, |
| 0:09.6 | is actually the most cross-wired between the left and right hemispheres. |
| 0:16.8 | Hey Dr Bindy here and welcome to season four of the Resetter podcast. |
| 0:22.4 | Have I got a lineup for you this season. Lots of deep |
| 0:26.9 | thinkers, lot of brilliant minds all with one focus to move the needle forward on your mental and physical health. |
| 0:38.0 | So please know that this podcast is all about empowering you to believe in yourself again. |
| 0:45.0 | And I want you believing in your body. |
| 0:48.0 | I want you believing in your mind. |
| 0:50.0 | I want you believing in your spirit. |
| 0:52.0 | If you have a passion for learning, I want you believing in your spirit. |
| 0:52.6 | If you have a passion for learning, |
| 0:54.9 | if you're looking to be in control of your health |
| 0:57.5 | and take your power back, this is the podcast for you. |
| 1:02.8 | Enjoy. |
| 1:04.6 | On this episode of the Resenter Podcast, |
| 1:07.4 | I bring you Kate Northrop. |
| 1:10.1 | Now, I want to tell you a couple of things about her. So for starters she is an author and she has an incredible book called Do Less. |
| 1:17.0 | And I think there's so much just in that title alone that applies to what you're about to hear in this |
| 1:25.4 | conversation. But I've been following Kate for several years now because she has |
| 1:30.9 | some really interesting ideas on teaching women, |
| 1:34.9 | financial health, on helping entrepreneurs learn how to kill it in |
... |
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