How to Discover Your Self Worth - Kate Northrup
The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense
Cathy Heller
4.9 • 7.7K Ratings
🗓️ 7 February 2019
⏱️ 53 minutes
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| 0:00.0 | Let your color shine. |
| 0:07.0 | Let your color shine. |
| 0:10.0 | Come on, let your color shine. |
| 0:15.0 | Let your color shine. |
| 0:20.0 | Thanks to Headspace for supporting Don't Do It, Super Day job. |
| 0:25.0 | Headspace is your guide to health and happiness. |
| 0:28.0 | Headspace will teach you the life-changing skills of meditation and mindfulness in just a few minutes a day. |
| 0:33.0 | You can sign up now at Headspace.com's last dream job to get a free month's trial. |
| 0:43.0 | Hey guys, it's Kathy Heller. Welcome back to another episode of Don't Keep Your Day job. |
| 0:48.0 | I'm really excited about today's episode. We have an incredible guest. Her name is Kate Northrup. |
| 0:52.0 | And I'm going to tell you who she is in a second if you don't already know. |
| 0:55.0 | But we're going to get into some really good stuff today. We're going to talk about things that I think are going to make some big shifts for you and help you to honor who you are and what you are and celebrate yourself and prioritize what actually matters most. |
| 1:09.0 | So I'm looking forward to getting into that. |
| 1:11.0 | Before we do, I just wanted to say that yesterday I had one of those days where I just felt overwhelmed. |
| 1:19.0 | I was feeling anxious and I was feeling pressure. |
| 1:23.0 | Have you ever felt that I feel like you probably feel that a lot. I know I feel that a lot. |
| 1:28.0 | And when that happens, it sort of keeps us from the flow. |
| 1:34.0 | And it happens for lots of different reasons. But I think one thing that we don't do often enough is just stop to acknowledge that we're actually doing a lot of good things. |
| 1:47.0 | And we're doing a great job. And I want to be here to tell that to you. |
| 1:52.0 | I didn't necessarily have that being told to me as often as I would have liked my mom suffered, you know, and still does suffer from a lot of depression and anxiety and it's something that runs in my family and it's something that I've struggled with. |
| 2:04.0 | And my parents split up. And so I was on my own a lot emotionally. I had to kind of be my own parent. |
| 2:12.0 | And sometimes I notice how I'm just like running so fast and working so hard and climbing and striving and creating and making and I think for all of us once in a while, you need to be reminded like you're doing great. |
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