How to Die YOUNG, at a Very OLD Age with Steven Gundry
Entrepreneurs on Fire
John Lee Dumas
4.8 • 4.1K Ratings
🗓️ 12 March 2022
⏱️ 45 minutes
🧾️ Download transcript
Summary
Dr. Steven Gundry is the author of two NYT bestselling books, The Plant Paradox and The Plant Paradox Cookbook, and the pioneering expert on the lectin-free diet for reversing disease.
Top 3 Value Bombs:
1. If you want to live longer, keep your Vitamin D up.
2. To all female listeners, if you think you have a problem, you need to find a practitioner who will take you seriously.
3. Look for DHA in fish oils. Your brain is 70% fat, and half of the fat in your brain is DHA.
Dr. Gundry - Subscribe to Dr. Gundry's YouTube channel!
Sponsors:
HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com!
Thinkific: Ever feel like a record on repeat with 1-on-1 coaching? That's what's great about online courses – take your knowledge and turn it into an online program! Get started with Thinkific for free at Thinkific.com/eof!
Transcript
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| 0:00.0 | Boom, shake the room, Fire Nation. JLD here and welcome to entrepreneurs on fire. |
| 0:07.6 | Brought to you by the HubSpot Podcast Network with great shows like success story podcast. |
| 0:13.1 | Today we're pulling a timeless EO Fire classic episode from the archives and we'll be breaking down how to die young at a very old age. |
| 0:21.7 | To drop these value bombs, I brought Dr. Stephen Gundry into Eofire Studios. |
| 0:26.6 | Stephen is the author of two New York Times bestselling books, The Plant Paradox and the Plant Paradox cookbook, |
| 0:33.3 | and he is the pioneering expert on the lectin-free diet for reversing disease. |
| 0:37.9 | And today, Fire Nation, we'll talk about the reality is that if you wanna live longer, keep your vitamin D up, which I get to do in Puerto Rico. And to all female listeners, if you think you have a problem, find a practitioner who will actually take you seriously. This is an interesting part of the episode. And look for DHA and fish oils. Your brain is 70% fat and half to fat in your brain is DHA. |
| 0:56.9 | And so many more great details just like that. |
| 0:58.9 | When we get back from thinking our sponsors, |
| 1:01.7 | ever feel like a record on repeat with one-on-one coaching? |
| 1:04.7 | That's what's great about online courses. |
| 1:06.5 | You can take everything that people are asking you |
| 1:09.0 | and turn it into an online program. |
| 1:11.6 | Get started with Thinkific for free at thinkific.com slash EOF. Online Marketing Made Easy podcast, hosted by Amy Porterfield, |
| 1:20.6 | breaks down big ideas and strategies into actionable step-by-step processes like her recent |
| 1:25.3 | episode on what happens when a launch doesn't go as plans. |
| 1:29.0 | Listen to online marketing made easy wherever you get your podcasts. |
| 1:34.6 | So Dr. Gundry, say what's up to Fire Nation and then share something interesting about |
| 1:40.7 | yourself that most people don't know. |
| 1:43.5 | Well, what's up to Fire Nation? I talk |
| 1:45.7 | about this on one of my videos, but I was reminded of it this morning at a circuit Pilates course. |
| 1:52.4 | I used to be a Diet Coke addict, and I actually drank about eight Diet Coke a day. |
... |
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