How to Develop Thick Skin with a Narcissist So You Don't Become Narcissistic Supply
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 17 January 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
Narcissists want one thing, and that is to turn you into a source of narcissistic supply. In this episode, Life Coach and bestselling author Lisa A. Romano reveals ways in which you can become immune to narcissists so they leave you alone.
Online Codependency Recovery Program
https://www.lisaaromano.com/12-wbcp
YouTube Channel
http://bit.ly/32zOvUh
Instagram
@lisaaromano
Contact
support.coach@lisaaromano.co
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.7 | But today, we're going to be talking about how you can get a narcissist to leave you alone. |
| 0:43.7 | If you've been involved with a narcissist, if you have married a narcissist, if your sister's a |
| 0:49.5 | narcissist, if your boss is a narcissist, if you're dealing with people in your life that are toxic, they're |
| 0:55.6 | overwhelming, they just want to take over conversations all the time, they have to make everything |
| 1:01.9 | about them. You notice that they are condescending. They're highly critical of people that you |
| 1:07.4 | know or maybe even you. They have little empathy for you. They have little empathy |
| 1:12.0 | for people in their life. They tend to be highly judgmental. They tend to feel entitled to exploit |
| 1:19.2 | other people's emotions. These are people in your group of friends that leave you like shaking your |
| 1:25.3 | head. It is not unlikely for someone if you hang out with |
| 1:29.3 | someone who is narcissistic. You'll notice that they're passive aggressive. They might gaslight you. |
| 1:34.9 | But today we're going to be talking about how you can get a narcissist to basically leave you |
| 1:39.5 | alone. And I really feel like, in my opinion, that is the whole point. Like if you're here and you're listening |
| 1:46.9 | and you're learning from other people on YouTube or you're listening to other podcasts, maybe reading |
| 1:51.4 | books, you're in support groups, you know, you're interested. You've been touched by this |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lisa A. Romano, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lisa A. Romano and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

