How To Develop An Elite Mind – Justin Stenstrom (Ep. 260)

Elite Man Podcast

Justin Stenstrom

Self-improvement, Health & Fitness, Education

4.2 • 696 Ratings

🗓️ 28 January 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks all about cultivating an Elite Mind. He shares his take on what an elite mind really is, where it comes from, how to get it, and what it can do for your life once you do cultivate an elite mind. Justin also talks about his new book Elite Mind and why it will completely change the self-help world and the lives of millions of people. If you're wondering how to develop your own elite mind and live the life you want, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

What an elite mind really is
What being an elite man or an elite woman is all about
Getting control of your anxiety and depression, and all the other mental health issues you may be facing
Why being average or mediocre is not acceptable for someone looking to have an elite life
Why so many people live their lives like sheep and how to step away from the herd
The struggles Justin has faced in his life and why they have all fueled his ability to harness an elite mind and live an elite life
The blessing in disguise of your challenges and struggles and how to use them as fuel for your own success
The suicidal depression that Justin Stenstrom once had
The moment he decided to make a big change in his life
The struggles he's faced over the years and the big struggles he's faced fairly recently
Taking control of your mind and not letting it control you
How to be in charge of your mind and how to control your emotions, feelings, and even physical sensations
Confidence and developing a true belief in yourself
Feeling and even knowing that you can overcome anything that comes your way in life
What a true elite mind looks like
Super powers and why some people have an extraordinary ability to do incredible things in life
The upsides to anxiety and depression and understanding the signs and meanings behind why you have them
Why you should order Elite Mind today and why it will change the lives of millions of people around the world

Check out Justin on:

Website: EliteManMagazine.com

Facebook: EliteMindBook.com

Sponsors:

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Check out Justin's new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Transcript

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0:00.0	You're listening to the most captivating podcast in iTunes.
0:03.0	That's right, the Elite Man podcast, where we turn average men into elite men every day.
0:08.1	We interview the very best experts from the lifestyle, health, fitness, social, and even
0:12.6	entrepreneurial worlds.
0:13.9	And with their help, we give you some of the best advice on the planet.
0:16.9	Subscribe now if you haven't already and enjoy the show.
0:19.4	And oh yeah, if you really enjoy it, leave us a review.
0:22.4	All right, guys, we're live. We're doing another solo episode today on the release of the book, Elite Mind, which I've been talking about for the past few monthsbook.com. Order it on Kindle or paperback.
0:38.2	And the audio book will be coming out hopefully within the next few weeks, three to four
0:42.2	weeks or so. But make sure you pick your copy up. I've been talking about this book because I
0:46.7	absolutely love this book. I put my heart and soul into this book. I really think it's going to
0:49.7	change the lives of millions of people around the world, helping them overcome anxiety and depression,
0:55.2	and helping millions more get an elite mind, which is what I want to talk about today. Get that
1:00.2	confidence in yourself, that belief in yourself to become the man that you want to be or the
1:04.5	woman that you want to be and live the life that you want to live. So that's what today's
1:08.5	episode is about. It's that elite mind factor. I'm going to talk specifically about how to develop an elite mind. Actually, that's the title of today's episode. How to develop an elite mind. It's episode 260. And I want to dive into in a moment the specifics of what an elite mind is and talk about how you yourself can develop an elite mind. I mean, first thing comes to
1:29.4	mind, of course, is getting the book, which has about 470 or whatever pages and is just filled
1:36.2	with all kinds of knowledge, especially for overcoming anxiety, depression, panic attacks,
1:42.1	insecurity, like those types of things for sure. But also the other side of
1:46.8	it, which is basically like the second half of the book, getting that confidence in yourself,
1:50.8	that belief in yourself, that ability to do the things that you want to do. That's really what an
1:55.4	elite mind is. So I guess that's kind of a good place to start for today's episode. What exactly
	...

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