How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.
Date Yourself Instead
Lyss Boss
4.8 • 2.3K Ratings
🗓️ 27 January 2025
⏱️ 44 minutes
🧾️ Download transcript
Summary
2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?
In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good.
I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult.
If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss
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Transcript
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| 0:00.0 | The art of detachment is knowing your purpose and creating love for your purpose instead of over another person. |
| 0:09.2 | I know how hard it could be to detach from someone you love that you thought you could spend the rest of your life with. |
| 0:16.2 | And that one person that you literally woke up next to every single day for months or years and you |
| 0:22.5 | felt like they were your best friend and the love of your life. And you could never picture your |
| 0:27.9 | life without them. I get it. I've been there. I've been in several serious relationships. |
| 0:35.1 | For those of you who are new to the podcast, I'm going to give you a little |
| 0:39.4 | background on my story just so you have an idea of where my knowledge and experience is actually |
| 0:46.2 | coming from. I don't know if I've actually made this into one episode and made it crystal |
| 0:52.0 | clear, but I wanted to give you guys a little background, |
| 0:55.1 | even if you've been listening to the podcast for a very long time, I think this episode is |
| 1:02.1 | going to really making everything more clear for you as far as why I started the podcast |
| 1:08.9 | and also my background and relationships and what I've learned |
| 1:12.9 | from dating people for long periods of time and then going through breakups and going through |
| 1:19.2 | heartbreak and having to come out of those situations as a spiritual warrior because I get it. |
| 1:27.4 | I know what it's like to be at rock bottom, to be |
| 1:31.2 | heartbroken, to be bedridden and feel like you don't even want to get out of bed and take |
| 1:36.9 | on your day because your heart is hurting. So I was in a long-term relationship from the age of 14 until about 22, which is roughly |
| 1:51.8 | eight years, I want to say. And it was on and off. It was definitely my first experience of what a toxic |
| 2:00.5 | relationship is. But I was young young and we were in high school. We met my freshman year of high school. We were both the same age and we were both very young and obviously when you're 14 years old, you don't really understand the concept of what true love really is. And back in the day, |
| 2:20.9 | when I was 14, there was no social media, there was no Instagram. And we didn't have access |
| 2:28.9 | and resource to podcasts and tools and Spotify to listen to relationship advice and to go to different resources |
| 2:38.9 | to understand the concepts of dating and what true love is really about. So back then, |
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