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The Daily Motivation

How To Destroy Your Scarcity Mindset In 10 Minutes A Day | Dr. Joe Dispenza

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 3 October 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

Discover why your body is addicted to scarcity and how one man went from three suicide attempts to hundreds of millions by rewiring his relationship with abundance. Dr. Joe Dispenza reveals the daily practice that trains your brain to become the person who naturally attracts wealth before you ever see it.

Transcript

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0:00.0

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:08.7

I have a brand new book called Make Money Easy.

0:12.5

And if you're looking to create more financial freedom in your life, you want abundance in

0:17.3

your life and you want to stop making money hard in your life, but you want to make

0:22.1

it easier. You want to make it flow. You want to feel abundant. Then make sure to go to make

0:26.5

moneyeasybook.com right now and get yourself a copy. I really think this is going to help you

0:34.1

transform your relationship with money this This moment, moving forward.

0:38.6

We have some big guests and content coming up.

0:42.7

Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

0:49.8

We should be focusing more on what we need to change every moment as opposed to the abundance

0:53.9

or the healing.

0:54.7

Well, the word meditation means to become familiar with.

0:58.0

Sit with yourself long enough and not turn on your cell phone, not scroll through your social media.

1:02.6

Do no TikTok, no emails, none of that stuff.

1:05.7

Just sit and close your eyes and watch the thoughts that come up.

1:10.4

That's the exact reason why

1:12.1

you're not abundant watch what you want to do when you're feeling lack to take away the

1:17.0

lack and there's always something you would do to to take it away but but sit with the lack

1:21.5

and be curious on what's on the other side of it right because the body's programmed into

1:26.7

lack now subconsciously right right? So the emotion

1:31.2

of lack drives our thoughts and drives our behaviors. So it makes sense then that if an emotion

1:38.5

is a record of the past, then we're doing things habitually from the past. We're thinking in the

...

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