How To Destroy Fear, FIND YOUR WORTH, & Be More Confident | Julia Haart

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 13 April 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

As a woman, how many times have you politely stayed quiet because culture wouldn’t allow anything else. Whether the culture came from your workplace, your family and home life, or social environment because of the country you live in, this doesn’t always have to be your reality. Sure, we’re all guilty of not speaking up at some point or another, but we can certainly agree there are extremes of being a woman forced to silence that exists in the world. Not all forms of extreme are far from home or in third world countries either. Julia Haart joins Lisa to discuss her eye opening experience that led her to a brazen victory far away from cultural and religious oppression that made her feel powerless, frustrated, and insignificant. There is a part of her story each of us can take with us to be more confident, more powerful and more secure in who we are as women. Check out Julia Haarts new book, Brazen: My Unorthodox Journey from Long Sleeves to Lingerie: https://www.amazon.com/gp/product/0593239164?tag=randohouseinc47720-20 SHOW NOTES: Invisible Woman | Julia on traditional roles of women and not conforming to invisibility [0:52] Spiritual High | Julia talks about the nature of being righteous and miserably trapped [3:10] Breaking Beliefs | Julia reveals how she came to question her beliefs and breaking away [7:42] Giving Up Power | How extreme religions trap you with strong beliefs & being powerless [11:19] Brazen Moments | Julia on laws of Judaism versus add ons and standing up against it all [12:16] Walking Away | How Julia walked away from her religion and strict life for her daughter [18:46] Courage to Go | Julia shares how she made moved towards the impossible to be free [27:04] Polite Women | Julia sheds light on the trouble of polite women tolerating too much [31:34] Reprogram Old Beliefs | Julia reveals the slow process of reprogramming old beliefs [35:03] Work In Progress | Julia is honest about the ongoing work to get to putting herself first [39:14] Get Uncomfortable | Julia on how to be successful in spite of the fear and discomfort [43:43] Follow Julia Haart: Twitter: https://twitter.com/JuliaHaart Instagram: https://www.instagram.com/juliahaart/ Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance.
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0:48.2	Sign up for your $1 a month trial at Shopify.com slash setup.
0:53.4	The more that you can disappear and be in the background and not be noticeable, the better of a woman you are.
1:00.8	And that's the world I grew up in.
1:02.3	That dichotomy between who I was as a human being and who I was supposed to be was so vast and so painful. You know, and I couldn't bear it another second.
1:15.1	So it isn't about saying, oh, but I'm such a chicken, I'm so afraid. That's okay. Do it anyway.
1:23.5	Do it anyway. Because I don't think fearless actually means not having fear. I think fearless means
1:31.8	facing your fear and overcoming it. Julia Hart, welcome homey to women of impact. Thank you for having me. I'm so excited to be here.
1:46.1	Oh, my God. I'm so excited. So you've written a book called Brazen.
1:50.3	Yes.
1:51.2	And I looked up the word brazen in the dictionary.
	...

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