How to design a positive future and break free of negativity.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 16 August 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
This episode explores the profound truth about designing a positive future.
Discover how to harness your innate creative power to shape your reality. We explore the concept of being both an observer and a creator, emphasizing the importance of actively designing your life rather than merely reacting to external suggestions. I share personal insights gained over the past year about truly embodying this truth and its transformative effects.
Join me in learning how to craft your ideal future through intention and design. Gain practical techniques, including using "I am" statements to align with the version of yourself you aspire to be. Learn how to bring your vision to life by meticulously detailing every aspect of your desired reality. I introduce a unique perspective on accountability, urging you to commit to self-improvement daily and hold yourself to your design.
By the end of this episode, you'll understand that you're a creator, forever shaping your reality through your thoughts, actions, and intentions. Uncover the secret to designing your life, step into your power, and embrace the journey of becoming the creator you're meant to be.
If you're eager to take your transformation to the next level, consider connecting with me for personalized mindset coaching. Let's embark on this empowering journey together. Thank you for tuning in, and remember: be the rising tide that lifts all ships.
- Henry
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Transcript
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| 0:23.3 | like you sign up for your one dollar a month trial at shopify dot com slash setup how's it going |
| 0:30.5 | everybody welcome to the positive mindset podcast where we come together to raise our vibration |
| 0:35.6 | lift our perspective and build that positive mindset. |
| 0:39.9 | My name is Henry, and in this episode, you're going to learn the truth about creating a positive |
| 0:45.1 | future. If you are someone that's thought about or even tried to create a different experience, |
| 0:50.6 | this is going to be the episode for you because this truth that we're going to go over is going to give you the power to become the powerful generator and creator that you are. |
| 1:00.8 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:05.2 | We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:12.0 | So you can pick a word, be love, joy, happiness, abundance, whatever frequency you want. |
| 1:18.6 | And we're going to take a deep breath in. |
| 1:20.2 | And as you're breathing in, you're going to say this word over and over and over again, |
| 1:24.5 | really charge yourself up with that energy. |
| 1:26.5 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:32.0 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:38.3 | So let's go ahead and take a deep breath in. and out. And out. |
| 2:01.6 | We're going to take another deep breath. |
| 2:09.6 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear to get us in that positive state. |
| 2:18.7 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant |
| 2:23.7 | specifically for you. It could have a certain color, a certain taste, a certain smell, |
| 2:28.7 | however you imagine it. And when you breathe it in, it's going to charge you up. It's going to |
| 2:32.3 | break down the negativity, the blocks, the weight, everything that's just been holding you back. |
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