How to break negative patters and create a positive fresh start!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 15 August 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
If you're tired of repeating negative patterns and seeking a fresh start, this episode is for you.
This episode's core message revolves around the power of self-transformation. We explore how the laws of the universe operate consistently and how like attracts like. This means that the energy you radiate determines the experiences you attract. If you desire change, it starts with changing yourself, not external circumstances.
Acknowledging your role in attracting repetitive patterns is essential. While external factors can contribute, true transformation lies within. We discuss the importance of forgiveness and letting go, as harboring negative emotions only perpetuates unwanted cycles.
Reflecting on your energy, thoughts, and perspectives is key. You can break free from recurring patterns by acknowledging your role in your experiences. The journey toward change is inward, leading to healing, personal growth, and empowerment.
Your identity isn't tied to external factors but to your energy and spirit! You are a creator of your experiences, capable of transcending negative cycles by understanding your frequency.
Embrace the power of forgiveness, release negativity, and open the door to lasting positive change. Your journey towards a positive mindset starts now.
- Henry
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Transcript
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| 0:30.9 | welcome to the positive mindset podcast where we come together to raise our vibration lift our |
| 0:36.7 | perspective and build that positive mindset. |
| 0:40.0 | My name is Henry, and I'm so thankful to have each and every one of you here today because |
| 0:44.1 | this episode is going to give you what you can use to make the shift that you desire. |
| 0:49.1 | If you're tired of the same negative events, if you want to shift and experience something new, this is going to be |
| 0:56.3 | the episode for you because we're going to talk about exactly what you have to do to become |
| 1:00.9 | the version of you that you know you can be. But before we get started, we're going to take a few |
| 1:05.4 | moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:15.3 | So you can pick a word we love, joy, happiness, abundance, whatever frequency you want. |
| 1:22.0 | And we're going to take a deep breath in and as you're breathing in, you're going to say that word over and over and over again really |
| 1:28.2 | charge yourself up with that energy and then as you're holding your breath visualize yourself |
| 1:33.1 | doing something in that frequency and once you exhale anything that no longer resonates with you |
| 1:38.2 | will leave you and you'll be in a more positive state so let's go ahead and take a deep breath in. And out. |
| 2:07.1 | We're going to take another deep breath. |
| 2:13.1 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message |
| 2:18.0 | that we need to hear to get us in that positive perspective. So just imagine that you were |
| 2:23.3 | surrounded by the most healing, uplifting energy that's meant specifically for you. It could have a |
| 2:29.1 | certain color, a certain taste, a certain smell, however you imagine it. And when you breathe it in, it's going to charge you up. |
| 2:35.3 | It's going to break down the negativity, the blocks, the weight, everything that's just been |
| 2:39.6 | holding you back. |
... |
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