Hey guys, welcome back to Thick and Thin with yours truly.

My name is Katie Bilotti and every single week or most weeks when I have a chance.

I sit down and I record these podcasts which kind of resemble my digital diary

just the things that I think about the things that I care about and the things

that you should care about too and so wow that wow, that was a really good intro.

Snaps to me, I think I deserve a sip of wine after that.

Sipping some red wine.

I don't know how I feel about it.

It actually tastes more like a red blend. I'm very into

Savignan Blanc and why did I say that? Cabernet Savignan. I need to take a wine

class or something. I took so many wine classes in Italy and I just like did not retain any

information except for how to hold the stem when you're drinking white and

hold the actual cup when you're drinking red. Anyway, we got off topic very quickly.

Tonight's episode of thick and thin is a bit less structured than normal. I actually don't even

know the sponsor or anything for you guys. I just you know wanted to sit down and just free flow

speak about things that are bothering me things that I care about you know the

usual but the very very overarching theme for tonight's episode is stress because I've been

experiencing a lot of it lately. I mean I wouldn't say not more any more than

usual. Honestly I feel like I've always been overcome with these stressful moments in life, as do many people.

You know, even when I'm, like maybe even at my happiest, like when I look back and I'm at my

happiest in various situations, I still had this underlying

little nagging feeling of stress in my life and I think that a lot of this stress

...