How to deal with depersonalization and anxiety

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 29 April 2016

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's podcast we're responding to a question from our inbox on depersonalization and anxiety: "How do you slay depersonalization? This is the worst symptom of anxiety that I deal with." Points covered in the podcast: During anxiety induced depersonalisation we can feel as if our thoughts and actions are not our own, we might feel as if we are not fully present in our body, or as if we are watching ouselves from the outside. For support please visit: www.AnxietySlayer.com

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life
0:14.7	through anxiety release exercises and supportive tools created to slay your
0:19.9	anxiety.
0:27.0	Today's Anxiety Slayer podcast is brought to you by Audible.
0:32.0	Get a free audiobook download and 30 day free trial at
0:35.8	audibletrial.com forward slash anxiety Slayer. You'll find thousands of titles to
0:41.6	choose from for your iPhone,
0:43.4	Android, Kindle, or MP3 player.
0:46.5	Welcome back to Anxiety Slayer.
0:48.7	I'm Shan Vanderleak here with my Slayer sister
0:51.8	and partner Ananga Severe,
0:53.7	and we love coming together weekly on Skype
0:56.9	to share Anxiety Slayer sessions with you.
0:59.6	We'd like to mix up a potent blend of coaching and EFT tapping and we have an extensive
1:06.2	library of digital offerings including our popular calm your fragile mind the
1:11.0	quick anxiety stopper EFT anxiety, and so much more.
1:15.8	This year we've started the Anxiety Slayer Academy.
1:19.0	We've got a lot going on and we are here to support you any way we can to help you feel better.
1:25.0	Today we will be discussing an excellent question from our Facebook page.
1:29.0	And that question is, how do you slay depersonalization? This is the worst symptom of anxiety that I deal with.
1:37.4	Such a great question and I know that you have a lot to say on this topic.
1:43.0	Welcome back.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Shann Vander Leek & Ananga Sivyer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shann Vander Leek & Ananga Sivyer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.