Hi, this is Dan Lockett.

Welcome.

Dan has been educating and inspiring individuals, entrepreneurs and leaders for decades.

He's helped millions of people to move past the mental barriers that were holding them back

from stepping into their power to become a better version of themselves and live a kick-ass life.

I know this firsthand as I'm Jenny, Dan's wife.

And here's your host, Dan Locke. Have you ever gone through a day feeling exhausted, stressed, and hopeless both mentally and physically? Just like most people,

you may have experienced some burnout in your career, but the question is, how do you deal with it?

In today's episode, Dan Locke is sharing his simple techniques on how to deal with burnout in your career

so that you can focus on building your success.

How do you deal with burnout in your career?

Do you feel like sometimes that you are overwhelmed by very simple tasks or no matter how

much you sleep, how much you rest, you still feel exhausted by the end of the day?

Or maybe you are just emotionally shut down and you don't know how to deal with all these things

and all the tasks that are in front of you.

What inspired me is because recently I had a dear friend of mine who experienced burnout.

I mean, very devastating, very serious burnout

that she could not actually physically move

and do very simple things.

And it took her weeks and weeks

just to get a little bit better to turn the corner.

And I thought to myself,

...