How to Deal With Administration and Stay Sane
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 27 June 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
I know you might not love me for saying this, but let’s talk about administration. Stick with me! It’s going to be worth it.
There are a lot of negative attitudes towards administrators in the U.S. healthcare system, and those attitudes are causing problems for everyone. I have some compelling reasons to convince you to change the way you think about administration that you’ll hear in this episode, but mostly I want to make your job and workplace more enjoyable. Will you let me try?
I’m sharing some of the issues that come up most frequently for doctors dealing with administration and what you can do to improve each situation.
Topics covered in this episode include:
- The problem with using social media to process emotions
- How to feel more fulfilled at work
- Why we shouldn’t villainize administrators and what happens when we do
- How to get out of the victim mentality and take back your power
If you’re willing to have an open mind about your feelings towards hospital administration, tune in.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Check Out Weight Loss for Doctors Only: katrinaubellmd.com/info
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Leave a review for How to Lose Weight for the Last Time at katrinaubellmd.com/review!
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Transcript
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| 0:00.0 | Hello, my friend. Thank you for joining me today. Stress eating is one of the most common issues |
| 0:06.2 | that the doctors I serve struggle with. I mean, we're literally trained in residency to use |
| 0:11.8 | food to keep us going when times are stressful. So it makes sense that for a lot of us, |
| 0:16.9 | it became an ongoing issue. So I wanted to invite you to a brand new webinar I'm offering on how |
| 0:23.2 | to stop stress eating. In this free presentation, you'll learn the difference between necessary |
| 0:28.8 | and unnecessary stress, why we even use food to cope with stress, and the four-step process |
| 0:35.5 | to stop stress eating. Sound like something that could really help you? Awesome. Just plan to |
| 0:41.1 | join me live either Tuesday, July 11th or Wednesday, July 12th, 2023. Or if those days don't work for |
| 0:49.4 | you, we've got four watch parties you can choose from on Thursday, July 13th or Saturday, July 15th, |
| 0:56.8 | 2023. To register for the webinars, we can send you the link to join. Go to Katrinaubelmd.com-forwardslash-stress. |
| 1:05.8 | Again, Katrinaubelmd.com-forwardslash-stress. Looking forward to connecting soon. |
| 1:20.3 | Welcome to the Weight Loss for Busy Physicians podcast. I'm your host, |
| 1:24.2 | Master Certified, Life and Weight Loss Coach Katrinaubelmd. This is the podcast where busy doctors |
| 1:30.4 | like you come to learn how to lose weight for the last time by harnessing the power of your mind. |
| 1:36.4 | If you're looking to overcome your stress eating and exhaustion and move into freedom around food, |
| 1:41.6 | you're in the right place. |
| 1:43.2 | Well, hello, my friend. Welcome to today's episode. I have been cooking this one up for a while. |
| 1:56.2 | And apparently today's the day. Very excited to talk to you about how to deal with administration |
| 2:02.7 | and stay sane. Okay, this is a thing that comes up so much. I actually was thinking in so many years |
| 2:09.5 | of this podcast. I can't believe that I've never done an episode on this. But it is high time that we |
| 2:14.6 | talk about administration. It is something that we coach on in my Weight Loss for Doctors Only |
| 2:19.6 | Coaching program all of the time. It comes up again and again and again. And I have some things |
... |
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