4.9 • 715 Ratings
🗓️ 30 January 2023
⏱️ 71 minutes
🧾️ Download transcript
In today's episode, Abby shares three of the most important foundations for curating a morning routine & shares ideas for things to implement in your morning routine and curate a routine that works best for you. She wraps up the episode with her in-depth morning routine that she has been loving since the start of the new year & ultimately encourages you to find a balance of discipline and flexibility when it comes to your morning routine. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
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0:00.0 | Hello, everyone. Welcome back or welcome if you're new to In Bloom podcast. My name is Abby Asselin and I'm the host of this podcast. This week I'm really excited to be doing a morning routine sort of themed episode. I've had this episode planned out for several weeks because I knew I wanted to do one of these early on in the new year just to go with the theme of, |
0:22.5 | you know, having a clean slate and starting fresh. And, you know, this is when our |
0:27.1 | motivation tends to be the highest for implementing change and new habits into our routines. |
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1:04.2 | sort of morning routine focus episodes before but i really wanted to do this one because i wanted to |
1:10.7 | share habits that you can implement |
1:14.6 | into your morning routine that I think will improve your morning routine and not necessarily |
1:18.8 | saying you have to add every single one of them. It's more so of me pitching ideas to you |
1:23.8 | all and then you all being on the receiving end and deciding which ones of those sounds |
1:30.3 | best for you and you think will work best for you. I'm not sitting here saying do every single |
1:33.8 | one of these things because I don't even do every single one of these things. But there are things |
1:37.4 | that I've done at some point or another that I have found beneficial in my own morning routine. |
1:41.6 | So I want to share those things. But even more than that, I just want to share sort of |
1:46.3 | just my perspective with like morning routines and sort of how I view them and also going |
1:51.7 | to be just sharing my in-depth morning routine. |
1:54.5 | And I went back and forth with how I wanted to record this episode and if I even wanted |
2:00.4 | to do it in the first place. And it was hard |
2:03.3 | because it's like I've had it kind of planned, but I was just kind of like, I don't really know |
2:06.3 | if I want to do it or not. And I couldn't really figure it out because I just felt like doing, |
2:11.8 | like sharing the different habits was sort of redundant with things I've shared before and not necessarily identical to any previous episode I've done, but just sort of redundant with things I've shared before and not necessarily identical to any |
2:20.0 | previous episode I've done, but just sort of redundant, like saying similar things that I've |
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