How to Cure Insomnia, Anxiety & Depression with Dan Murray-Serter
Entrepreneurs on Fire
John Lee Dumas
4.8 • 4.1K Ratings
🗓️ 30 April 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
Dan was the UKs young entrepreneur of the year, host of the UKs number 1 business podcast Secret Leaders & founder of a new Braincare company called HEIGHTS, which is pioneering how we take care of our brains, after his multiple issues overcoming mental health problems.
Top 3 Value Bombs:
1. Look after your brain and make sure you're feeding it what it needs to thrive.
2. If you put your brain first, the rest follows. If you take care of your most important organ, it will take care of the rest of you.
3. Quite often, if you're having a mental health problem, you're not necessarily having a psychological problem. You might be having a biological problem where nutrition is the solution.
Check out Dan's website, use promo code EOF and get £10 worth of discount - YourHeights
Sponsors:
Thinkific: Online training is skyrocketing across every industry, and thousands of entrepreneurs – just like us – are using Thinkific to create, market, and sell online courses. Launch your own online course and share your knowledge with the world today! Get started at Thinkific.com/eof.
Klaviyo: Customers want more from brands. Delivering more means owning the customer experience. Klaviyo calls this "owned marketing" and they believe it's the best path to growth. For more, visit Klaviyo.com/fire!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Who's ready to rock today Fire Nation? |
| 0:04.6 | JLD here with an amazing conversation on how to cure insomnia, anxiety and depression |
| 0:11.8 | to drop these vibe bombs. |
| 0:13.0 | I brought Dan Murray, surcher on the mic. |
| 0:16.3 | Dan was the UK's young entrepreneur of the year, host of the UK's number one business |
| 0:20.6 | podcast, Secret Leaders, and founder of a new brain care company called Heights, which |
| 0:26.1 | is pioneering how we take care of our brains and he launches after his multiple issues |
| 0:31.4 | overcoming mental health problems of his own. |
| 0:34.7 | In today's Fire Nation, we will be talking about how to cure insomnia, anxiety and depression |
| 0:38.6 | and how Dan created this company and why and disrupting the whole supplement industry |
| 0:42.4 | in general and so much more when we get back from thinking our sponsors. |
| 0:48.6 | Customers want more from brands. |
| 0:50.1 | Delivering more means owning the customer experience, taking control over data acquisition, |
| 0:53.8 | analysis, creative and delivery. |
| 0:56.2 | Clavio calls this owned marketing and they believe it's the best path to growth. |
| 1:00.0 | For more, visit clavio.com slash fire. |
| 1:02.7 | That's KLA, vi.y.o.com slash fire. |
| 1:07.4 | Online training is skyrocketing across every industry and thousands of entrepreneurs just |
| 1:11.2 | like us are using Thinkific to create market and sell online courses, launch your own |
| 1:15.7 | online course and share your knowledge with the world today. |
| 1:18.7 | Get started at Thinkific.com slash E O F. |
| 1:21.9 | Dan, say what's up to Fire Nation and what is something that you believe about becoming |
... |
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