Welcome to Style Your Mind, a podcast for women who want to design their thoughts,

empower themselves, and build a beautiful life.

I'm your host, Kara Awalava, best-selling author, and Master Life Coach.

I am obsessed with women on the edge of change.

And I've worked with hundreds of those women all around the world

to help them unlock the best version of themselves and fulfill their potential.

If you're ready to style your mind and transform your life,

then you're in the right place.

Let's do this.

Today's episode is sponsored by Wainer Ed career consultants.

Improve your happiness and well-being, conquer that overwhelming busy feeling, and become your best self by optimizing your work life.

Learn more at Wainer Ed.com slash S-Y-M.

Hi ladies and welcome back to the show.

Happy Monday.

I'm so excited to be here with you today as always.

So do you guys know that memories feature on Facebook

where you can look back and see what

happened on this day was so weird something just kind of prompted me to look at it

and I looked at seven years ago today and my my Facebook status seven years ago

today said my blog got 500 page views yesterday.

I am so excited and I have like a thousand exclamation points for emphasis because you

guys know me I love my exclamation points and I kind of giggled a little bit because

...