Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

Simply just making my bed transformed how I do things.

And again, it's not just me speaking this.

Navy admirals, Navy SEALs, top performers, they all talk about this as well. Okay?

That one act can help you get in control more, feel a little bit more disciplined.

And hopefully that will influence you in your finances, in your mindset as well. So a couple action steps for you.

Tomorrow, the first thing I want you to do is to make your bed before you touch your phone.

Make your bed. It doesn't even have to look perfect. I'm not telling you to freaking iron the

sheets and have everything like perfectly ready to go like just put the

sheets back over and put the pillows on top of the sheets and let it look presentable just do that

one step before you touch your phone before you get on social media before you check your emails

and as you soothe out the sheets a little bit as you smooth them out a little bit and just put it down

say to yourself i create order and because i create order i create wealth i create order and because

i create order i create wealth just do that for two minutes and see what starts to open up in your mind.

Again, because taking this physical act starts to signal and restructure your thoughts and saying,

oh, I can do something that I'm resisting. And look at the space that I've created. Because I've created

this cleaner space, I have cleanliness

in my thoughts. I can see clearer opportunities that come my way, whether I should say yes or no to

them. I have a clearer mind. I set clearer intentions because I create a cleaner space for myself.

When you do that, you're signaling something differently in the world.

You're having more personal pride.

You're creating boundaries in your personal life.

...