How to Create Ultra Habits to UNLOCK Ultra Performance | RJ Singh

The Hard Way With Joe De Sena

Spartan Races

Fitness, Education, Self-improvement, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 28 February 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

RJ Singh is on a mission to achieve ultra-performance in all areas of life. His mastery of ultra-habits helped him turn his life around and now he hopes to inspire others to do the same. Through commitment and absolute dedication to the evolution of the mind, body, and spirit, people can prosper in all areas of their lives. To achieve this, we require intention, discipline, and solid habits.

Can follow RJ here:

https://www.linkedin.com/in/rj-singh/

https://www.facebook.com/ultrahabits

https://www.instagram.com/ultra.habits/

Transcript

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0:00.0	What pisses me off is when I see that dad that's like on the sidelines like overweight
0:05.5	like peaked in high school screaming at his kids that shit pisses me off
0:11.1	because you're like you know you're speaking a sermon but show me a sermon
0:14.4	Welcome to the Spartan Up podcast hosted by Joe DeSena founder and CEO of
0:20.2	Spartan Race and brought to you by Wild Health.
0:23.0	We are talking about overcoming obstacles.
0:25.0	The same way we teach people to get over obstacles on the course,
0:31.0	we will teach you here on the
0:33.3	part-of-the-op-podcast to get over obstacles in your mind.
0:36.8	Get race ready with Wild Health, the official health care provider of Spartan.
0:41.5	Sign up at wild health.com with the code Spartan 10 to save 10%.
0:46.7	Think that the contract signature is the most important part of a contract.
0:50.2	Think again.
0:51.3	Intel Agree automates the most costly, painful parts of the contracting process, trusted by
0:56.7	companies like Spartan to take their business to the finish line.
1:00.1	Visit Intelagree.com to schedule your free demo today.
1:06.0	Joe Descent, a CEO and founder of Spartan and the Spartan Up podcast.
1:09.6	I've got an incredible guest here today.
1:11.4	RJ, founder of Ultra Habits.
1:14.8	Yes, it's a podcast, but it's really a mindset.
1:17.1	It's a lifestyle.
1:18.4	Fortunately for RJ, unlike many of us,
	...

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