Change your habits = change your life | Michael Chernow

The Hard Way With Joe De Sena

Spartan Races

Fitness, Education, Self-improvement, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 7 March 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

MICHAEL CHERNOW IS THE FOUNDER OF SEAMORE’S, CO-FOUNDER OF THE MEATBALL SHOP, CO-FOUNDER OF WELLWELL AND NOW THE FOUNDER OF KREATURES OF HABIT. BEFORE DOMINATING THE NYC RESTAURANT SCENE MICHAEL STRUGGLED WITH ALCOHOL AND DRUGS. BY REPLACING HIS BAD HABITS WITH LIFE CHANGING ONE'S HE WAS ABLE TO TURN HIS LIFE AROUND THROUGH HEALTH, FITNESS, AND MINDSET.

Follow Michael here: https://www.instagram.com/michaelchernow/?hl=en

Transcript

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0:00.0	I do think adversity really is a catalyst to like deep adversity is a catalyst to
0:08.0	to success.
0:08.8	Welcome to the Spartan Up podcast with Joe DesSena, founder and CEO of Spartan Race.
0:17.0	We are talking about overcoming obstacles.
0:22.0	The same way we teach people to get over obstacles on the course, we will teach you here
0:26.2	on the Spartan up podcast to brought to you by Intelagree.
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0:56.1	trusted by companies like Spartan to take their business to the finish line.
1:00.0	Visit intelagree.com to schedule your free demo today.
1:03.2	Joe Descenta here, CEO and founder of Spartan and the Spartan Up podcast.
1:10.0	I got a good old buddy of mine from New York City, Michael Chernow, the meatball king, but he's much more, he's much more than meatballs.
1:18.0	We're gonna, we're gonna dive into this guy's psyche. What else we going to dive into your new business
1:24.5	you know what I really want to talk about though what oh yeah we got to talk about sardines.
1:34.3	Gotta talk about sardines.
1:36.0	Big part of my life now.
1:37.7	We got to talk about this because this is obviously very important.
1:42.0	It creates a habit.
1:44.0	But I think really, you know, it's so funny.
1:48.0	You introduced me to a guy the other day's guy Richard and you said you know just connect with this guy I called you up about something and I spoke to Richard and you know I said you know Joe, I said, you know,
2:02.8	Joe and I happened to be cut from very similar,
	...

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