How to create positive energy that allows you to expand and enjoy life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 26 January 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we will be diving into the topic of creating positive energy in your life.
We all have the power to shift our energy and mindset to attract positivity and abundance, but it can be challenging to know where to start. When we realize that everything (including the bad stuff) is happening for us, we take back our power.
You are a powerful creator, and what you focus on, you will create more of. That is why it's essential to see beyond the moment and how things affect you. Your cause for being here is more significant than just you; you bring love, light, and healing. That is why you must find it within yourself so that you can give it to the world.
I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we're working together to raise |
| 0:34.3 | our vibration lift our perspective and build a positive mindset. |
| 0:38.8 | My name is Henry, and in this episode, we're going to talk about how you can create anything |
| 0:42.6 | that you desire. If you want to change your current situation, if you want to expand into something |
| 0:48.7 | positive, something happy, something fulfilling, then this is going to be the episode for you |
| 0:53.1 | because we're going to talk about how you can do that and then how you can feel the energy that you desire but before we get started we're take a few moments to slow down zero in we're going to take some deep healing meditative breaths to help us align on the frequency that we want in our lives. So you can pick a word, |
| 1:16.0 | be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, say that word over and over and over again, really charge |
| 1:21.2 | yourself up with that energy. And then as you're holding your breath, visualize yourself doing |
| 1:25.4 | something in that frequency. and then once you exhale, |
| 1:28.4 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:32.9 | So let's go ahead and take a deep breath in. |
| 1:48.4 | And out. |
| 1:53.3 | Well, we're going to take another deep breath. |
| 1:59.4 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear to get us in that positive perspective. |
| 2:08.4 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:14.8 | It could have a certain color, a certain taste, a certain smell. |
| 2:18.3 | However you imagine it, and when you breathe it, it's going to charge you up. It's going to break down the negativity, |
| 2:22.3 | the blocks, the weight, everything that's just been holding you back. And then once you exhale, |
| 2:27.3 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 2:32.3 | So let's go ahead and take another deep breath in. |
... |
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