How to Create Momentum While You're in a Season of Transition
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 6 August 2024
⏱️ 25 minutes
🧾️ Download transcript
Summary
In order to get new results, you first need to take new actions! Today, I want to share how we can show up and take action while in a gap season. I'll share the most valuable lessons I've learned from my time in the gap, so you can equip yourself with the know-how to quantum leap to the next level. I'll go over key practices for tapping into your intuition to clear space + take more aligned actions for deeper transformation. By the end of this episode, you'll have a clearer understanding of what it looks like to take action, create momentum, and really move the needle forward!
HIGHLIGHTS
00:00 What limiting beliefs hold us back in the gap?
05:25 What to do when you're in the gap.
10:05 How to know when to take the next step.
12:35 How do you know when it's still time to be in the gap?
16:20 When is the right time to shift from inner work to action?
RESOURCES + LINKS
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FOLLOW
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Transcript
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| 0:00.0 | I actually think the most valuable thing I've learned in my gap seasons is how to stop outsourcing |
| 0:06.5 | my power and my intuition to other people. No one actually knows the right path for me |
| 0:12.9 | other than myself and I don't get to see the entire path. I just see the next step or two |
| 0:20.0 | and then I have to trust the process enough to take |
| 0:23.3 | that step. Welcome to Powerhouse Women, the podcast for women who know they are ready for more. |
| 0:32.3 | Let's go. Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
| 0:39.3 | Hi! |
| 0:40.3 | If you're hungry to grow and expand your career, business, and life, you're in the right place. |
| 0:45.3 | You ready for your breakthrough? Let's do it. |
| 0:48.3 | Powerhouse women! |
| 0:50.3 | As we round out this conversation about what it really feels like to be in the gap, what's so |
| 1:00.4 | interesting about this season, and we've talked about this. |
| 1:03.4 | If you've followed along on this series, you've been following along as I've talked about |
| 1:07.7 | this gap season in between when you've left a previous version of yourself, |
| 1:11.5 | you're in the midst of personal transformation, you haven't fully embodied the next version of |
| 1:16.3 | yourself. And this season inherently is one that for most of us involves slowing down so we |
| 1:23.0 | can observe our old patterns and shift the ones that we don't want to take into the next season |
| 1:29.5 | with us and then reintegrate some new habits. |
| 1:32.7 | So in the midst of that, it can feel kind of confusing how you should be showing up and taking |
| 1:39.3 | action. |
| 1:40.5 | And so we're going to talk about this today because I do think that the gap is a season that's |
| 1:46.0 | going to mirror back to us where our greatest opportunity for growth lies. So those of you who |
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