How to create healing energy and move forward with a positive life.
The Positive Mindset Podcast
Henry Lawrence
4.6 • 607 Ratings
🗓️ 4 May 2023
⏱️ 11 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to create the energy you desire in your life.
What we focus on expands; this is why your thoughts are so important. It's not just the sentences we say in our heads; it's the frequency that those words represent. The words are the energy that you exist in.
If you want to change your perspective, you must change your energy. Everything exists all at once, and when you lift yourself up, you can see the opportunities waiting for you!
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:30.5 | everybody welcome to the positive mindset podcast where we work together to raise our vibration |
| 0:35.6 | lift our perspective and build a positive mindset. |
| 0:40.0 | My name is Henry, and in this episode, we're going to talk about how to create any energy |
| 0:45.1 | you desire. If you want happiness, if you want joy, if you want abundance, if you want perspective, |
| 0:51.2 | whatever it is that you want in your life. In this episode, we're going to |
| 0:54.6 | break down how you achieve it so that you can expand and live your future in that frequency. |
| 1:01.3 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:06.0 | We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:13.1 | So you can pick a word. |
| 1:14.4 | It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:19.6 | And we're going to take a deep breath in and as you're breathing in, |
| 1:22.3 | you're going to say that word over and over and over again, really charge yourself up up with that energy and then as you're |
| 1:28.4 | holding your breath visualize yourself doing something in that frequency and once you exhale |
| 1:33.8 | anything that no longer resonates with you will leave you and you'll be in a more positive state |
| 1:39.0 | so let's go ahead and take a deep breath in and out. |
| 1:53.0 | And now. |
| 2:04.5 | We're going to take another deep breath. |
| 2:14.0 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear to get us in that positive perspective. So just imagine that you were surrounded by the most healing, uplifting energy that's |
| 2:19.4 | meant specifically for you. It could have a certain color, a certain taste, a certain smell, |
| 2:25.0 | however you imagine it. And when you breathe it in, it's going to charge you up. It's going to |
... |
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