How to Create an Intentional Daily Routine — During Quarantine or Anytime!
Food for Thought: The Joys and Benefits of Living Vegan
Colleen Patrick-Goudreau
4.8 • 1.6K Ratings
🗓️ 21 April 2020
⏱️ 61 minutes
🧾️ Download transcript
Summary
Creating a daily routine is essential even if we weren't quarantined, sheltering in place, and physically distancing from one another. (Has anyone coined "Quar-routine" yet?)
In a previous episode called "50 Ways to Create a Meaningful Life," I promised I would break out some of the items into their own individual episodes, and so here we are.
In this episode, I share 10 ways I organize my day so as to ensure that I have as joyful and meaningful a day as possible. (And when I falter...how a routine helps me re-set the day.)
I can't wait to hear about your routine! Take a listen, drop me a line, and thanks for supporting the podcast.
Transcript
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| 0:00.0 | Welcome to Food for Thought Podcast. Today's episode is creating a routine during |
| 0:19.5 | quarantine, when you work from home or any time. |
| 0:23.6 | Before we begin, my name is Colleen Patrick Gudreau |
| 0:26.1 | and I'm your host. |
| 0:27.1 | You can find me at joyful vegan.com |
| 0:29.3 | and also on social media, mostly on Instagram and Facebook. Thank you so much for |
| 0:34.0 | subscribing to Food for Thought and thank you for sharing it with others for |
| 0:38.6 | leaving ratings and reviews. They help so much and thank you for supporting this podcast food for thought |
| 0:44.6 | is a 100% listener supported podcast if you'd like to join others in supporting |
| 0:50.0 | this podcast and receive podcast transcripts as well as other bonuses and |
| 0:53.9 | perks please go to patreon.com slash Colleen Patrick Godro and thank you so much |
| 0:59.6 | in advance. Hi everybody just just a quick announcement. I cannot provide any |
| 1:05.0 | information right now about our upcoming trips, our vegan trips, because |
| 1:10.6 | everything is on hold with coronavirus, but of course that's not the only way to connect with me and other listeners. |
| 1:18.0 | You can always find me on social media. I'm always here for you and I've been putting out a lot of content on my website at joyful vegan.com |
| 1:25.4 | just about to put out a blog post about different plant-based milks you can make from home |
| 1:31.8 | so you'll find lots of recipes and resources over on the |
| 1:35.8 | website. |
| 1:36.8 | I cannot wait for all of this to be over for so many reasons. |
| 1:40.4 | Of course I look forward to having you join us on future trips, but in the meantime you can join me virtually for my online cooking classes. |
| 1:48.0 | I've been hosting these every week. David, my wonderful husband has also made cameo appearances to demonstrate how to make some of our favorite cocktails and mocktails. |
| 1:57.0 | And I just have to give a shout out to Danielle Puller. You've heard me mention her before. |
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