How to create a positive life that others dream about.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 17 May 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
In this episode, we're diving into how to create a positive future and make it your reality today.
Creating the life you desire starts with having a clear vision. You are both an observer and creator of your experience. By visualizing your ideal future, you can begin to bring elements of it into your life today, essentially changing your timeline.
Every aspect of your desired future has its own frequency, from your body to your mind, your home, job, and lifestyle. To experience that future, you must align your current frequency with it. Bringing something from your vision into your present, whether it's a piece of jewelry or a new habit, introduces a new vibration that can help shift your reality.
Your current reality is synchronized with your existing frequency. When you introduce something new, it creates friction, challenging your current state. This can be anything from a new thought pattern to a physical object. The key is to focus on the new frequency and allow it to align with your life.
When you have a new idea or goal, your mind and external influences may resist it, aligned with your current frequency. But by continuously focusing on your desired reality, you can gradually align everything with your new frequency. Consistency is crucial in this process.
Creating a new reality requires commitment and persistence. Motivational moments can spark new ideas, but sustaining them against the friction of your current life is the challenge. We'll do an exercise to align with our desires and push out everything else.
Complete alignment with your vision is essential. You can't resist or fight against your current reality. Instead, focus entirely on what you want to create. Use your powerful mind to visualize your desired future and bring it into your present. Start with your thoughts and actions, aligning them with your future self.
Identify what your future self wouldn't tolerate in your current life. Whether it's your job, health, or thoughts, start making changes today. Shift your mindset from problems to opportunities. Embrace each challenge as a chance to expand.
Stay with your vision every day and learn to love the process of creation. Life is an experience of creating and aligning with your internal state. Show up as the best version of yourself, regardless of external circumstances.
This life is a gift, allowing you to believe in your true self through consistent actions. You don't need external validation to be your best self. Operate from a place of high value and become the rising tide that lifts all ships.
- Henry
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Transcript
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| 0:27.7 | slash setup. |
| 0:29.6 | How's it going everybody? |
| 0:31.0 | Welcome to the positive mindset podcast. |
| 0:33.2 | My name is Henry and I'm so thankful to have each and everyone here today because in this |
| 0:37.8 | episode we're going to talk about how to take a positive future and create it in your reality |
| 0:42.4 | today. |
| 0:43.4 | But before we get started, we're going to take some deep healing, meditative breaths to help |
| 0:47.7 | us align in the frequency that we want in our lives. |
| 0:51.6 | So pick a word. |
| 0:52.6 | It could be love, joy, happiness, abundance, whatever |
| 0:56.1 | frequency you want. And we're take a deep breath in. And as you're breathing in, you're going |
| 0:59.8 | to say this word over and over and over again really charge yourself up with that energy. |
| 1:04.9 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:09.8 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:15.6 | So let's go and take a deep breath in. |
| 1:30.3 | And out. We're going to take one more deep breath, but this one's going to be a little bit different. |
| 1:41.3 | We are all going to connect to our higher selves. |
| 1:45.0 | So matter where you are, whether you're sitting at your computer, you're at work, you're at home, |
| 1:49.7 | you're laying in bed. When we take this next deep breath in, I want you to know yourself and only |
| 1:55.3 | connect with you, but all of us do it together, with love, with healing, with strength, with clarity, |
... |
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