How to create a positive future and love your life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 15 May 2024
⏱️ 10 minutes
🧾️ Download transcript
Summary
In this episode, we dive into the process that will help you create a positive future and love your life.
Let's talk about the power of observation and creation. You are both an observer and a creator of your experiences. By focusing on and observing what you want, you can manifest it into reality. Most people live in repetitive patterns, but it's possible to shift these by changing the frequency of your thoughts.
The key to this shift is your mindset. Words like "love," "joy," and "abundance" aren't just words; they represent frequencies that can shape our reality.
Consider the concept of "I am" statements. These statements define how you see yourself and, consequently, how you interact with the world. To change your life, start by reshaping your "I am" statements to reflect who you want to be.
For example, saying "I am healthy" and "I make healthy decisions" aligns your identity with health. It's not just about thinking this way but also acting it out, especially in challenging situations like choosing a meal at a restaurant. Consistency in your actions reinforces your beliefs and shapes your reality.
Conversely, if you constantly tell yourself "I'm on a diet," you're focusing on what you can't have, which reinforces a mindset of lack and limitation. Instead, affirm what you wish to become, like "I am wealthy" and act in ways that build wealth, showing the universe your commitment to this identity.
Your current life pattern, formed from childhood, predicts your future based on past behaviors. But by changing how you think and act today, you can alter these patterns and create a future you love.
The universe operates on laws that are indifferent to fairness. Good and bad things happen to everyone, regardless of their moral standing. The key is to use universal laws to your advantage by aligning your thoughts and actions with your desired outcomes.
Your thoughts and actions, when consistent, can break long-standing patterns and lead to growth, health, and abundance. Choose your "I am" statements wisely, think and act in alignment, and watch as your life transforms.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast my name is henry and i'm so |
| 0:34.5 | thankful to have each and everyone to hear today because in this |
| 0:37.7 | episode we're going to talk about how to create your positive future. |
| 0:41.0 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:45.5 | We're going to take some deep healing, meditative breaths to help us align on the frequency |
| 0:50.3 | that we want in our lives. |
| 0:52.1 | So pick a word. |
| 0:53.1 | It could be love, joy, happiness, abundance, whatever frequency you want, and we take a deep breath in. |
| 0:58.8 | And as you're breathing in, you're going to say this word over and over and over. |
| 1:02.5 | You're going to really charge yourself up with that energy. |
| 1:04.8 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:09.5 | And once you exhale, anything that no |
| 1:11.3 | longer resonates with you will leave you and you'll be in a more positive state. So let's go |
| 1:16.1 | and take a deep breath in. And out. |
| 1:30.3 | We're going to take another deep breath. |
| 1:38.3 | This one's about alignment, about getting ourselves in receiving mode so we can receive the message that we need to hear to get us in that positive space. So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you. It could have a certain color, a certain taste, a certain smell, however you imagine it. And when you breathe it in, it's going to charge you up. It's going to break down the negativity. |
| 2:01.5 | The blocks, the weight, everything that's just been holding you back. |
| 2:05.0 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive space. |
| 2:10.9 | So let's go and take another deep breath in. and out. |
| 2:26.3 | So you're ready for a different experience. |
... |
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