How to Create a Healthy Relationship & Avoid a Toxic One

Jillian on Love

QCODE Media

Mental Health, Sexuality, Health & Fitness, Relationships, Society & Culture

4.9 • 1.2K Ratings

🗓️ 11 November 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Jillian on Love, Jillian shares the two MOST essential things you need for a healthy relationship. She dives into the life-changing power of a good relationship, sharing why they’re essential for both our emotional and physical well-being. Reflecting on recent studies, she explores how fulfilling relationships built on trust, respect, and emotional safety can actually extend our lives and make us healthier. Jillian gets real about the importance of selecting the right partner, explaining how understanding ourselves is crucial to choosing someone who aligns with our values and goals. Whether you're in a relationship, dating, or focused on friendships, this episode offers heartfelt, practical advice on creating connections that uplift and strengthen us on every level. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there, it's Jillian, and I want to tell you about Jillian on Love Plus, your way to get even more
0:06.3	Jillian on love each week by subscribing on Apple Podcasts or Patreon. You can access exclusive bonus
0:13.4	episodes with extras, including ad-free listening, answers to your most burning questions,
0:20.0	advice on all things dating and relationships,
0:22.8	and much more. Check out the link in the episode description for more information.
0:30.0	Hi there, this is Jillian On Love, and I'm on a mission to teach people how to transform their
0:35.9	romantic relationships by transforming the
0:38.9	relationship they have with themselves. So whether you are in a relationship, you're single
0:43.8	or heartbroken. I've got you covered. I'm Jillian Turecki certified relationship coach,
0:49.6	author and teacher with over 20 years experience helping people transform their relationship with
0:55.3	themselves through their bodies, breaths, and minds.
0:58.9	I have now coached and taught thousands of people to become better versions of themselves
1:03.5	and change the way they show up for and within their love lives.
1:08.0	Many of you know that I wrote a book.
1:09.9	It's called It Begins with You,
1:11.6	the nine hard truths about love that will change your life and it's available for pre-order.
1:16.8	It is out in January, but I created something else. And it is a 25-page workbook called
1:25.8	Choose Yourself, break patternsns and Become Your Most Secure
1:30.0	Self, and it is yours for free as a gift the moment you pre-order my book. And if you're
1:37.9	ready, pre-ordered, you can still get the workbook. All you have to do is click the link in the
1:42.6	show notes and it will direct you to a page
1:45.7	where you can put in all your information, including the receipt of purchase. And then immediately
	...

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