The information discussed in this episode is intended as general information only.

It is not intended for one-on-one medical advice and you should always consult your health care

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so that others can benefit from it as well.

I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be.

I like to do that by bringing you the latest science, the greatest thought leaders,

and applicable steps that help you tap into your own

internal healing power.

The purpose of this podcast is to give you the power back

and help you believe in yourself again.

My name is Dr. Mindy Pells and I want to thank you for spending part of your day with me.

Resetters, Jessica and I are back with another awesome interview and what I'm hoping

you guys will get from this is I really wanted to bring Dr. Bouchard on to talk about how we create a system of health for ourselves.

And I know that a lot of you guys get stuck with this where especially if you have a scary

diagnosis where you want to figure out how to build the healthy lifestyle you want to

know a way out of that diagnosis but there's so many possibilities of what you should be doing and it gets

overwhelming and then when you're overwhelmed you shut down.

So we launched this conversation starting with this idea of how do you create an

integrative health plan for yourself. Yeah well and she's like she had so

many brilliant things about creating an integrative plan, but looking at it from a thousand different perspectives of not just your diet, not just fasting, not just green juices, not just IV. She went over a whole broad spectrum of all these amazing things

that can be added in to help especially if you're given a diagnosis of cancer.

Yeah agreed and I don't know if you saw a couple times in the interview, like you could see because she had so

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