How To Control Excitement #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Hinduism, Education, Religion & Spirituality, Society & Culture, Life Sciences, Spirituality, Religion, Self-improvement, Health & Fitness, How To, Mental Health, Science

4.8 • 1.2K Ratings

🗓️ 3 November 2025

⏱️ 1 minutes

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Why do you want to control excitement?
0:02.0	I want you to be in a state of excitement all the time.
0:05.0	People have been telling you this.
0:07.0	If you're too happy, sadness will follow.
0:09.0	This observation has come
0:11.0	because you are not functioning from your awareness.
0:15.0	You are cyclical in your nature.
0:17.0	From that context, you are saying,
0:20.0	don't want excitement because excitement leads to trouble.
0:24.2	Now, you must bring the necessary balance that excitement doesn't lead to disaster, isn't it?
0:30.6	Excitement means life is happening more intensely, isn't it?
0:33.7	How not to be excited is not the question.
0:36.6	How not to make excitement into your disaster?
0:39.3	You must earn the necessary balance within you.
0:42.3	Everything that we are doing is only in that direction.

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