Do More Without Stressing Out #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Hinduism, Education, Religion & Spirituality, Society & Culture, Life Sciences, Spirituality, Religion, Self-improvement, Health & Fitness, How To, Mental Health, Science

4.8 • 1.2K Ratings

🗓️ 2 November 2025

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	How can somebody do enormous amount of activity and still not be burdened by it?
0:06.0	It is this.
0:10.0	People are trying to act or think only through a very small part of their body, which they call as their brain.
0:19.0	If you look here, every cell in your body has a phenomenal amount of memory.
0:25.6	There is enormous memory in this, and there's enormous intelligence in this.
0:29.6	What is happening in a single molecule of DNA in your body?
0:34.6	All this brain cannot figure, isn't it?
0:36.6	So much is happening. such complex activity is happening.
0:41.3	So this is a whole brain, or this is the whole mind.
0:45.3	If you learn to use this entire mental body, if you take the management of the universe,
0:50.3	still it is not stressful because there is enough here. If you use only one part of your mental structure
0:59.0	or the physical foundations for your mind, which is your brain,
1:03.0	then everything freaks you.

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