How To Connect With The True Self

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 25 May 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever felt lost, disconnected or like you are wearing a mask around others? In this freeform episode Kelly talks all about what the true self is, how to connect with it, and why your life might change once you start this process. Unlock 3 free sleep meditations here More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought
0:09.3	to you by Yoga for you.
0:12.1	I'm Kelly and today I'll be leading you through your meditation.
0:16.8	So go ahead and get comfortable, settle in and enjoy your meditation practice.
0:27.5	This episode is brought to you by Schedule 35.
0:31.2	You've heard me talk about Schedule 35 before and I'm so excited to tell you about them
0:35.1	again.
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0:53.8	Schedule 35 is the first nationwide trusted consumer silo cyber brand that makes microdosing
0:58.7	and living your best life accessible and simple to do.
1:03.1	And I love that all of the products come with these guides that make microdosing easy
1:06.9	to understand and you have accurate doses.
1:10.6	Also they have discrete shipping and schedule 35 provides a large amount and range of resources
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1:21.5	Now just for mindful minutes listeners, you could get 15% off with code mindful at schedule35.co.
1:27.8	That's 15% off at schedule35.co and use code mindful to start living a life with deeper
1:33.4	meaning, more joy and self understanding today and all customers will need to be manually
1:38.2	age verified first before they're able to purchase from us and make sure that you check
1:43.3	your local state regulations.
	...

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