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Good Life Project

How to Come Home to Yourself | Arielle Estoria

Good Life Project

Jonathan Fields / Acast

Education, Wellness, Self-improvement, Midlife, Health & Fitness, Intentional Living, Personal Growth, Living Well, How To

4.53.4K Ratings

🗓️ 23 March 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

Have you ever felt like you're living a life that isn't truly yours? Maybe you long to uncover the most authentic version of yourself, the one that’s laid hidden beneath layers of expectations and societal norms? Or, maybe you ever feel trapped in a never-ending cycle of change and growth without ever really getting where you want to be or feeling the way you want to feel. What if I told you that there's a process to the feeling of emergence, a journey to be embraced? And that it was steeped not in rigidity or force, but in poetry and grace.


In today’s conversation, interwoven with live, spoken word performances, poet, spoken word phenom, author, actor, and artist, Arielle Estoria, guides us through a journey she calls The Unfolding, which is also the title of her new book - a beautiful collection of poems, essays, and meditations that guide us through this transformative process.


She shares her personal experiences of pain and growth, and reveals how we can all learn to embrace a process of Unfolding, of coming home to ourselves, in our own lives. And, along the way, she also recites some beautiful, deeply-evocative poems that I know you won’t want to miss.


You can find Arielle at: Website | Instagram


If you LOVED this episode you’ll also love the conversations we had with Cleo Wade about life, love and expression.


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Transcript

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0:00.0

deep waters, the awakening.

0:02.4

The ocean does not apologize for the space that it takes up.

0:06.9

It does not make excuses for the depths

0:09.4

that most people cannot handle.

0:11.9

It cannot help but drown those who are not ready

0:14.6

to submerge beneath its fathomless waves.

0:18.5

Let this to be a lesson to us

0:21.2

that we may expand as far as we need to,

0:24.8

not apologize for the way the others are not ready

0:28.1

to submerge into our waters for those who might tell us

0:32.5

to come back to shore when we've always known

0:36.0

we were made, shaped, created for deep waters.

0:43.2

So have you ever felt that you're living a life

0:46.1

that isn't truly yours?

0:47.9

Maybe you long to uncover the most authentic version

0:50.9

of yourself, the one that's laid hidden beneath layers

0:53.7

of expectations and societal norms?

0:56.8

Maybe you really just feel trapped in a never-ending cycle

1:00.4

of change in growth without ever really getting where you want to be

1:04.2

or feeling the way you want to feel.

1:06.1

Well, what if I told you that there was process

1:09.6

to the feeling of emergence, a journey to embraced

...

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