How To Combat Your Inner Critic

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 22 June 2016

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How To Understand When Your Critic Comes Up

In This Episode We Will Explore-

Why You Are Criticizing Yourself
Powerful Strategies to Transform How You Relate to it
Learning How to Not Let the Inner Critic Stop You From Being Who You Want to Be and Enjoying Life

Transcript

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0:00.0	Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy.
0:11.0	Helping men everywhere go from social anxiety to social domination with your host, Dr. Riziz.
0:19.0	Hey, welcome today's episode of the show. with your host, Dr. Raziz.
0:25.2	Hey, welcome today's episode of the show.
0:28.0	I'm excited to be with you today.
0:30.1	Do you know why I'm excited today?
0:34.5	Not just because we're going to be talking about how to combat your inner critic so that it doesn't stop you, it doesn't make you feel bad about yourself.
0:39.1	Because hands down, that's probably the most important thing to do if you want to become way more
0:45.4	confident in all areas of your life is to learn how to neutralize that inner critic. So that's one
0:50.7	reason I'm excited, but not the only reason. Another reason I'm incredibly excited
0:54.8	today is because new book is coming out. Oh yes. It's called The Art of Extraordinary Confidence,
1:03.9	Your Ultimate Path to Love, Wealth, and Freedom. And I really believe those are the results
1:09.2	of higher and higher levels of confidence as we get to
1:12.2	experience more love in our lives, more success and abundance in terms of career success,
1:18.1	opportunities, wealth, and freedom. And that's a ton of different things, social freedom,
1:25.0	being able to be who you are around people, as well as the
1:27.7	freedom to live life on your own terms. And all that takes confidence. So I am super excited to share that
1:32.9	with you. It's coming out real soon just a couple weeks here. In fact, next week, we're going to be
1:38.6	having a pre-release of the book where you're going to be able to get the entire new book. This one's a
1:45.4	beast, by the way. It's about one and a half times as long as my last book, which was the art,
1:49.7	which was called. What was it called? Oh, right, the solution to social anxiety. So this one's
1:55.6	about one and a half times longer. It's a beast and full of just even better stuff, stuff I've
	...

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