how to change your life (SYDNEY ADAMS)
Not Your Typical with Katelynn Nolan
Katelynn Nolan
4.8 • 765 Ratings
🗓️ 28 November 2022
⏱️ 33 minutes
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Summary
today we are chatting with one of my FAVORITE people on the internet, Sydney Adams. she is a lifestyle creator who shares her growth with routines, fitness & mindset. we go into Sydney's hacks for waking up in a positive clear mindset, setting your day, goals & fitness routine up for success and how to be kinder to yourself ENJOY
SYDNEY'S INSTAGRAM https://www.instagram.com/sydneymadams_
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn
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Transcript
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| 0:00.0 | Today we have the most exciting guest I think I've ever had on. I do say that to every guest, |
| 0:05.1 | but I am so excited to have Sydney Adams on. If you guys don't know who she is, she is a fitness |
| 0:10.8 | influencer and she posts a lot of positivity content, routine content, and she's someone that I've |
| 0:18.2 | looked up to for a really long time, not only in my career aspect, because she's so driven and I feel like she's someone that I've looked up to for a really long time, not only in my career aspect, |
| 0:22.6 | because she's so driven and I feel like she's constantly keeping up with what she does |
| 0:27.3 | for work, but also in her lifestyle, I feel like she's just such an influential and inspiring |
| 0:33.4 | person. I watch a video and I feel like I have to go by everything in the video. And she also makes it |
| 0:38.7 | very known that her lifestyle is her lifestyle and just to take inspell from her and that she's just |
| 0:44.0 | kind of there to inspire other people and make you smile when you go on her page. And that's exactly |
| 0:49.5 | what she does for me. So I'm really excited to have her on today. I'm going to bring her on right now, but I just |
| 0:54.6 | wanted to give her a little intro in case any of you guys don't know who she is. I feel like most |
| 0:58.5 | of you do. Plus, I did post an Instagram story earlier this week where I asked you guys to ask |
| 1:03.5 | me questions for Sydney. And I got so many and so many of you guys were really excited. I think maybe because Sydney and I are super similar in the content that we post. |
| 1:13.0 | I also feel like I'm always talking about her. |
| 1:15.3 | So I don't know if maybe some of you guys found her through me or found me through her |
| 1:19.9 | because she's posted me a couple times too. |
| 1:22.5 | And I just think we relate a lot. |
| 1:24.3 | So I'm really excited to have her on. |
| 1:26.3 | But let's bring her on. Hi, I'm so excited to be |
| 1:29.6 | here. I feel like it's long overdue. I know. I was just saying at the beginning, I'm the most |
| 1:34.8 | excited to have you on, just because I think it's so long overdue. Oh my gosh. So, you know, I was |
| 1:39.7 | talking to my sister about this and long story short, it was probably like a year ago. I was watching one of your |
... |
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